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- Addictions
- Relationship issues
- Parenting support
About John
John Brooks is a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) practicing in Louisiana with 10 years of clinical experience. He works with people around addictions, relationship and family concerns, and intimacy-related issues. He also addresses stress, anxiety, grief, mood disorders, and a range of life adjustments.
Brooks frames clients as the experts on their own stories. He focuses on practical conversations that identify strengths and build skills. In sessions he uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based work to help people change unhelpful patterns and manage emotions.
He helps parents with parenting strain and people coping with trauma, abuse, or compassion fatigue. He also supports those dealing with eating and sleeping problems, anger, self-esteem issues, and career stress. Additional focus areas include adoption and foster care, aging concerns, neurodiversity, chronic illness, and codependency.
Sessions emphasize clear steps and accessible tools. Expect a conversational style that points to concrete strategies for managing symptoms and improving relationships. The therapist welcomes people across sexual orientations and works with clients on intimacy and LGBT-related concerns.
To begin, clients complete a short matching questionnaire and then schedule an initial session. Cost varies by location and sessions use a subscription that can be canceled at any time. International clients are accepted and sessions are conducted in English.
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Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values, then taking actions that matter. It can help with anxiety, stress, and making changes that align with personal goals. Cognitive Behavioral Therapy (CBT) aims to identify unhelpful thoughts and behaviors and replace them with more constructive patterns. CBT is useful for mood, anxiety, and sleep or eating issues. Attachment-Based Therapy looks at how early relationship patterns affect current connections and emotions, and it can help with intimacy, relationship strain, and attachment concerns.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That selection may shift as therapy progresses and new priorities arise.
Confirm current session options before booking since formats are not listed here. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow shorter check-ins when needed. Licensed professionals often use these conveniences to help people maintain regular sessions and put therapeutic strategies into everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Louisiana
Languages
English
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Frequently asked questions
What concerns does he address?
He works with addictions, relationship and family concerns, intimacy issues, stress, anxiety, grief, mood disorders, and related problems.
What is his therapeutic style?
The approach is conversational and skill-focused, using practical tools and therapies that help change unhelpful patterns.
How much experience does he have?
He has 10 years of professional experience working with a broad range of concerns.
What are his credentials and where is he licensed?
He holds LPC and LMFT credentials and is licensed in Louisiana.
Which languages are offered and are international clients accepted?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Session formats are not specified here; confirm current options before booking to know how sessions are offered.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.