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- Stress and anxiety
- Addictions support
- Relationship issues
About Tzipora
Tzipora Frager, LCSW-C, is licensed in Maryland and has 24 years of clinical experience. She works with people who are dealing with stress, anxiety, addictions, relationship concerns, family conflict, and depression. She describes her approach as creating an open environment where thoughts and feelings can be shared without fear of judgment.
Frager focuses on practical conversations that help people manage day-to-day problems. Sessions cover coping strategies for anxiety and stress, steps to address addictive behaviors, and ways to improve communication in strained relationships. She also addresses related issues such as abandonment, attachment difficulties, and codependency.
Her practice includes attention to long-term medical and caregiving challenges. She helps people who face chronic illness, cancer, aging concerns, and the stresses of caregiving. Adoption and foster care concerns are also part of her scope when they relate to an individual's present struggles.
Frager uses evidence-based therapeutic techniques to guide sessions. The work tends to be straightforward and focused on what clients want to change. She and the client set goals and review progress together over time.
Sessions are conducted in English. She is not accepting international clients at this time. To begin, a person selects the online therapy options, completes a brief matching questionnaire, and schedules a first session through the provided process.
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Evidence-based approaches and remote sessions
She works with evidence-based therapeutic techniques to guide practical change. Cognitive-behavioral approaches focus on identifying unhelpful thought patterns and testing new behaviors to reduce anxiety and manage stress. Motivational techniques are used to address addictive behaviors by clarifying a persons goals and building small steps toward change.Finding the right approach is part of the work. The therapist collaborates with each person to decide which methods suit their needs, goals, and preferences. Clients and the therapist review progress and adjust methods over time to find what helps most.
The original biography does not list specific session formats. Confirm the available session options before booking so you know how appointments will be scheduled. Online sessions can make it easier to fit therapy into a busy day, allow quicker check-ins, and reduce travel time. Licensed professionals can adapt techniques so sessions address concerns effectively across different meeting formats.
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Areas of expertise
Primary focus
Additional focus areas
Experience
24+ years
Listed in
Maryland
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship problems, family conflict, and depression. Additional focus areas include abandonment, attachment issues, caregiving stress, chronic illness, and related topics.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical conversations. The work is goal-oriented and reviews progress over time.
How much experience does she have?
She has 24 years of professional work experience. That experience is reflected in her approach to common life stressors and relational problems.
What credential does she hold and where is she licensed?
She holds the LCSW-C credential and is licensed in Maryland. Use of the credential is presented as LCSW-C (Maryland).
In which languages does she offer sessions?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking to know which formats are offered.
How is payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing details depend on the chosen plan and location.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process begins the onboarding for appointments.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.