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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Lindsey
Lindsey Taylor, LPC, is a Licensed Professional Counselor in Texas with four years in clinical practice. She focuses on stress, anxiety, grief, self-esteem, career concerns, parenting and coping with life changes, using the approaches she lists: Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy.
Lindsey frames therapy around what clients bring to sessions. She listens and helps people talk through current problems and practical next steps. She uses client-centered work to follow each person's concerns, CBT to examine thinking and behavior patterns, and solution-focused methods to identify small, useful changes.
She has experience supporting people facing depression, trauma and abuse, anger, compassion fatigue, and ADHD symptoms. She also works with issues tied to adoption and foster care, aging and geriatric concerns, attachment problems, blended family stress, caregiver strain, and medical-related challenges like cancer.
Lindsey helps with relationship and communication problems, codependency and commitment issues, as well as separation and divorce transitions. She includes coaching-style work for career and life-change goals when that is appropriate.
Sessions are practical and goal-oriented. Lindsey helps clients set clear, short-term goals and tracks progress over time. She aims to make sessions focused and direct so people can use what they learn between meetings.
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How her approaches translate to online work
Lindsey uses Client-Centered Therapy to prioritize the client's concerns and listening in each session. That approach focuses on understanding the client's perspective and responding to what feels most important in the moment.She also uses Cognitive Behavioral Therapy to identify patterns in thoughts and behaviors and to practice different responses. CBT is often used for anxiety, depression, and stress because it leads to concrete skills people can try between sessions.
Solution-Focused Therapy is part of her work as well. It helps clients set small, achievable goals and track progress quickly, which can be useful when managing busy schedules or transitions.
Finding the best approach is part of the work. Lindsey will collaborate with clients to decide which methods fit their needs and goals. She checks in about what is helping and adjusts plans over time.
Confirm the available session formats before booking. The practical benefits of online sessions include fitting therapy into a workday, shorter check-ins when schedules are tight, and options that reduce travel time. Ask about format details when you schedule to match logistics with therapeutic goals.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, grief, depression, self-esteem, parenting, trauma and many related issues such as ADHD, caregiver stress, and relationship communication problems.
What is her therapeutic style?
She practices client-centered therapy and also uses cognitive behavioral and solution-focused techniques to set goals and try practical steps between sessions.
How much experience does she have?
She has four years of clinical experience as an LPC in Texas.
Where is she licensed and based?
She holds a Texas LPC license and practices in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.