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- CBT techniques
- Mindfulness practice
- Solution-focused goals
About Erin
Erin Taylor, Licensed Clinical Professional Counselor (LCPC) in Illinois, has 20 years of practice experience. She works with stress, anxiety, trauma and abuse, grief, depression, addictions, LGBT issues, parenting concerns, anger, and coping with life changes. Her approach uses client-centered work, cognitive behavioral techniques, mindfulness, motivational interviewing, solution-focused methods, and trauma-focused strategies.
Taylor spent much of her career practicing in Arizona before returning to Illinois. She has experience in crisis intervention and outpatient therapy. Her background includes internships at a shelter for survivors of domestic violence and sexual assault and an addiction-focused placement.
She has worked alongside schools, child welfare, emergency departments, police and fire personnel, psychiatric hospitals, psychiatrists, and probation services. That work included time supporting people involved with foster care and juveniles on probation or parole. She has treated people facing physical trauma and emotional abuse as well as those dealing with parenting and family stress.
In session she uses clear, direct techniques from cognitive behavioral therapy and solution-focused work to set goals and practice skills. She also integrates mindfulness and motivational interviewing to support decision making and coping. The client-centered element means she aims to listen and shape the process with the person in front of her.
Her practice includes both crisis-oriented work and longer-term outpatient therapy. Costs vary by location and services use a subscription that can be canceled at any time. Sessions are offered in English and international clients are not accepted. To begin, clients complete a short matching questionnaire and schedule a first session.
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Therapeutic approaches used and online session details
Client-centered therapy focuses on listening and adapting to what the person says. The therapist emphasizes respect and works with the client's own priorities to guide sessions. Cognitive behavioral therapy (CBT) looks at thoughts and behaviors and teaches specific skills to reduce symptoms and manage mood. Mindfulness therapy adds techniques to notice thoughts and feelings without getting overwhelmed and can help with stress and anxiety.Choosing the right approach is part of the work together. The therapist will discuss goals and preferences and help decide which methods to use. That decision is collaborative and can change as needs evolve.
The biography does not list specific online formats. Confirm the available session options before booking to know whether remote or in-person meetings are offered. Online work can make scheduling easier and help fit sessions into a busy day. It can also allow shorter check-ins when needed and let conversations continue between appointments without requiring travel.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Illinois
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, self esteem, depression, addictions, LGBT issues, parenting concerns, anger, and coping with life changes.
What is her therapeutic style?
She uses a client-centered approach combined with cognitive behavioral techniques, mindfulness, motivational interviewing, and solution-focused methods.
How much clinical experience does she have?
She has 20 years of professional experience, including crisis intervention and outpatient therapy across Arizona and Illinois.
What credential does she hold and where?
She is a Licensed Clinical Professional Counselor (LCPC) licensed in Illinois.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
The biography does not specify current session formats; confirm the session options with the therapist before booking.
How does cost work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.