Cynthia Moses, LSCSW, LCSW

Cynthia Moses, LSCSW, LCSW, is licensed in Kansas as an LSCSW and in Missouri as an LCSW and has three years of experience. She helps people with stress, anxiety, depression, bipolar disorder, grief, trauma and abuse, addictions, relationship and intimacy-related concerns, parenting struggles, ADHD, and related issues. Her stated approach emphasizes partnering with clients to set realistic goals and to uncover personal solutions.

Cynthia uses a client-centered stance in sessions. She looks for common ground to normalize feelings and reduce shame. She works together with clients to identify obstacles that block clear decision making. Sessions focus on practical steps toward goals.

She draws on cognitive behavioral techniques to address unhelpful thoughts and behaviors. She also uses dialectical behavior strategies to teach emotion regulation and distress tolerance skills. Mindfulness practices and narrative methods are used to help people reframe experiences and notice stronger patterns in their lives.

Cynthia describes therapy as a collaborative process. She believes clients often have answers inside them that are obscured by stress or life events. Her role is to help remove those obstacles so clients can act on their solutions.

Her background includes work across varied settings and with many concerns related to loss, family of origin issues, domestic violence, and end-of-life matters. She offers counseling that emphasizes clear goals, step-by-step plans, and practical skill building to address both day-to-day problems and longer-term mood or trauma-related issues.

How Cynthia’s approaches translate to online work