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- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Attachment-Based Therapy
About Carol
Carol Harris, LCSW, licensed in New York, has 25 years of clinical experience. She works on issues such as depression, anxiety, trauma and abuse, parenting concerns, grief, addictions, relationship and intimacy-related issues, and life transitions. She also lists focus areas including ADHD, career concerns, self-esteem, and caregiver stress, and says she helps people talk through those challenges in straightforward clinical sessions.
Harris has long experience with both younger adults and older adults who face medical or aging-related challenges. She uses several approaches in her work, including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy. Her background includes years treating mood disorders and coping with major life changes.
Sessions focus on clear, practical conversation about the problem at hand. She helps people identify patterns that keep problems going and practices skills that can change them. The work often covers communication, managing strong emotions, and making decisions about relationships or parenting.
Her experience includes working with ethnically diverse clients and with geriatric patients or those living with medical conditions. She describes herself as experienced and patient, and she emphasizes guiding people through transitions rather than offering quick fixes.
Carol offers services in English and accepts international clients. Costs vary by location, and sessions use a subscription model that can be canceled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled.
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How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and take actions that match their values. It is often used for anxiety, depression, and coping with life changes.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and practicing different behaviors. It is commonly used for mood disorders, stress, and anxiety and often includes practical exercises to do between sessions.
Attachment-Based Therapy looks at how early relationship patterns affect current connections. It can help with intimacy-related issues, communication problems, and trust concerns.
Choosing the right approach is part of the work. The therapist collaborates with each person to decide which methods fit their goals and preferences. The plan can change as needs evolve and sessions progress.
The biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, or avoid travel time. Licensed professionals can use these formats to practice the same ACT, CBT, and attachment-based techniques by talking through problems, assigning exercises, and reviewing progress.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She works with depression, anxiety, trauma and abuse, grief, parenting, addictions, relationship and intimacy-related issues, and related concerns like ADHD and career stress.
What is her therapy style?
She uses practical, conversational sessions that identify patterns and teach skills. Approaches include ACT, CBT, Attachment-Based, Client-Centered, and Mindfulness methods.
How much experience does she have?
She has 25 years of clinical experience working with a range of adult clients.
What credentials and location apply?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York.
In which languages does she conduct sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Fees vary with location. Sessions use a subscription that can be canceled at any time.
How do I start working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.