01
- Existential Therapy
- Mindfulness practices
- Psychodynamic perspective
About Tracey
Tracey Robinson, Licensed Professional Counselor (LPC), holds an Arizona license and has 13 years of clinical experience. She focuses on grief, parenting concerns, compassion fatigue, stress, anxiety, relationship and intimacy-related issues, trauma and abuse, anger, self-esteem, depression, and coping with life changes. She also addresses caregiver stress, aging and geriatric issues, hospice and end-of-life concerns, and a range of mood and anxiety conditions.
Tracey uses a direct, conversational style. She encourages people to name what feels difficult and to notice patterns that keep them stuck. Sessions involve talking through current problems, reflecting on past influences, and practicing skills drawn from mindfulness and existential thinking.
Her approach includes Existential Therapy, which looks at meaning, choice, and personal responsibility when life feels overwhelming. She also draws on Mindfulness Therapy to help reduce reactivity and increase present-moment awareness. Psychodynamic Therapy is used to trace how earlier relationships and family of origin issues shape current feelings and behavior.
Tracey works with adults and adolescents as indicated by her clinical background. She helps people who are caregiving, facing loss, or managing long-term stressors such as compassion fatigue. The focus is on practical coping, clearer communication, and understanding emotional patterns.
Clients start by completing a short matching questionnaire and scheduling a first session. Sessions are delivered through a subscription model that can be canceled at any time. Confirm the current session formats before booking to make sure they fit individual needs.
02
Approaches used for online sessions
Existential Therapy is used to explore questions of meaning, choice, and responsibility when life feels confusing or overwhelming. It helps people facing losses or major life transitions clarify values and next steps.Mindfulness Therapy focuses on present-moment awareness and simple practices to reduce reactivity to stress and improve emotional regulation. This can be useful for anxiety, panic symptoms, and ongoing stress like compassion fatigue.
Psychodynamic Therapy looks at how earlier relationships and family of origin issues shape current feelings and behavior. It can help with persistent patterns in relationships and struggles with self-esteem or emptiness.
Finding the right approach is part of the work. The therapist will collaborate with each person to identify which combination of methods fits their needs, goals, and preferences. This is a practical process based on what feels most helpful in early sessions.
Confirm current session formats before booking, as the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy schedule, shorten commute time, and allow check-ins during breaks. Phone-based appointments may work better when lower bandwidth or a shorter check-in is needed. Licensed professionals can adapt pacing and homework to suit remote sessions.
03
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Arizona
Languages
English
04
Frequently asked questions
What concerns does she address?
She focuses on grief, parenting challenges, compassion fatigue, stress, anxiety, relationship and intimacy issues, trauma and abuse, anger, self-esteem, depression, and coping with life changes.
How would you describe her therapeutic style?
She uses a conversational and reflective approach that includes talking through current problems, examining past influences, and practicing mindfulness-based skills.
How much clinical experience does she have?
Tracey has 13 years of professional experience in counseling.
What credentials and state licensure does she hold?
She is a Licensed Professional Counselor (LPC) licensed in Arizona.
In what language are sessions offered?
Sessions are offered in English.
Does she take international clients?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Sessions use a subscription that can be canceled at any time; fees vary with location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.