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- CBT
- DBT
- Client-centered
About Tommi-Jai
Tommi-Jai Walsh, Licensed Specialist Clinical Social Worker (LSCSW) and Licensed Clinical Social Worker (LCSW), holds Missouri licensure and has 21 years in practice. He works on stress, anxiety, depression, trauma and abuse, LGBT concerns, relationship and intimacy issues, parenting, and a range of mood and coping challenges. His approach combines client-centered listening with practical methods to address thinking patterns and emotional responses.
Tommi-Jai describes himself as low key and personable with a sense of humor. He aims to be non-judgmental and to create a space where people can talk about difficult topics. He helps people identify thinking patterns that cause distress and uncovers emotions that remain stuck.
In sessions he uses client-centered therapy to follow the person's lead. He also draws on cognitive behavioral therapy to spot and change unhelpful thoughts. Dialectical behavior therapy skills and emotionally-focused techniques are used when emotion regulation and relationship patterns are a focus.
Tommi-Jai also brings existential questions into therapy when people want to explore life purpose and meaning. He has experience with a wide variety of concerns, including ADHD, bipolar, grief, and anger. He notes specific familiarity with autism and Asperger Syndrome, BDSM and kink communities, and gender dysphoria.
People can expect conversational sessions that mix practical skill-building with reflective work. He helps clients gain insight into past events and plan for concrete next steps. The tone is grounded and straightforward while remaining attentive to emotional material.
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Therapeutic approaches used for online sessions
Tommi-Jai often uses client-centered therapy, which focuses on listening and following the client's lead to clarify concerns and goals. This approach helps when someone needs to be heard and to make sense of their feelings and choices.He also uses cognitive behavioral therapy, which looks at thoughts and behaviors that increase distress. CBT provides practical strategies to change unhelpful thinking and to develop new coping steps for anxiety, depression, and mood issues.
Dialectical behavior therapy skills are used when emotion regulation and interpersonal effectiveness are priorities. DBT techniques teach concrete skills for managing intense emotions and reducing conflict in relationships.
Finding the right approach is part of the work. The therapist will collaborate with the person to decide which methods fit the client's needs, goals, and preferences. That decision can evolve as therapy progresses.
Confirm the session formats before booking, as the biography does not list specific online options. Online sessions can make it easier to fit therapy into daily life, shorten check-ins, and offer alternatives when scheduling around work or caregiving is needed. Licensed professionals can adapt exercises, skills training, and emotionally focused conversation to an online setting.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Kansas, Missouri
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, depression, trauma and abuse, LGBT concerns, relationship and intimacy issues, parenting, grief, bipolar, ADHD, and related areas.
What is his therapeutic style?
He describes a low key, personable style with a sense of humor and a non-judgmental stance. He combines listening with practical techniques.
How much clinical experience does he have?
He has 21 years of clinical experience in counseling and related work.
What credentials and licensure does he hold?
He holds LSCSW and LCSW credentials and is licensed in Missouri.
Which languages are available for sessions?
Sessions are offered in English.
Does he work with international clients?
He accepts international clients.
How are sessions priced?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.