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- Stress and anxiety
- Parenting and family
- CBT and DBT approaches
About Tatia
Tatia Miller, Licensed Professional Counselor (LPC), practices in Texas and has worked in mental and behavioral health for 29 years. She focuses on stress, anxiety, parenting, anger, bipolar disorder, ADHD, addictions, relationship and family concerns, trauma and abuse, grief, intimacy-related issues, self esteem, career questions, depression, and compassion fatigue. Sessions are described in her terms as building a practical "recipe" for coping and improving emotional states.
She frames therapy as a mix-and-match process. Small changes and learned skills become part of everyday life. She emphasizes using what is learned in sessions outside of therapy so progress continues between meetings. Major events cannot be undone, but perspectives and plans can change.
Her background includes long experience with neurological and chronic health issues. That work has included ADHD, autism spectrum considerations, traumatic brain injury and acquired brain injury, chronic illness and pain, and work-related injuries. She has also worked with people facing legal challenges, grief and loss, divorce, and persistent mood disorders.
Miller describes counseling as a calling and notes that her professional path gave her many clinical tools and ideas. She prefers practical steps and plans over indefinite therapy. At the same time she acknowledges some situations require longer-term work and supports pacing treatment accordingly.
Outside of practice she is Texas born, has been married for many years, and is a parent and grandparent. Those personal notes inform her practical, everyday approach to coping and planning. She asks people to consider therapy as a place to learn skills and then apply them to daily life.
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How her approaches translate to online work
Client-Centered Therapy focuses on the client's goals and perspective. It involves listening, reflecting, and helping people describe what changes they want. This approach helps with motivation, relationship issues, and building practical coping skills.Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors. It uses specific exercises and homework to change patterns that contribute to anxiety, depression, and anger. CBT is task-oriented and often useful for stress, mood disorders, and problem-solving.
Dialectical Behavior Therapy (DBT) teaches skills in emotion regulation, distress tolerance, and interpersonal effectiveness. It helps people manage intense feelings and improve communication in difficult situations.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that fit their needs, goals, and preferences. Treatment plans can change over time as progress and priorities shift.
Confirm current session options before booking as formats are not listed in the biography. Online work can make it easier to schedule sessions around busy days and may reduce travel time. It can also allow for shorter check-ins when needed and make it simpler to keep continuity of care during life changes. Licensed professionals can use these formats to help people practice skills and apply therapy steps in everyday settings.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, parenting issues, anger, bipolar disorder, ADHD, addictions, relationship and family matters, trauma and abuse, grief, intimacy issues, self esteem, career concerns, depression, and compassion fatigue.
What is her therapy style?
She describes therapy as creating a practical "recipe" of skills. Sessions focus on learning steps and then applying them in daily life.
How much clinical experience does she have?
She has 29 years of experience working in mental and behavioral health settings.
What are her credentials and where is she licensed?
She is a Licensed Professional Counselor (LPC) licensed in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.