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- CBT methods
- Client-centered work
- Mindfulness skills
About Stefanie
Stefanie Glover, Licensed Mental Health Counselor (LMHC) and Licensed Clinical Mental Health Counselor (LCMHC), is licensed in Florida and has 14 years of clinical experience. She works with stress, anxiety, depression, trauma and abuse, ADHD, relationship and parenting concerns, and related areas. Her stated approach blends cognitive-behavioral methods with a client-centered stance and elements of mindfulness and solution-focused work.
Glover uses clear, practical conversation to identify what is causing distress. She helps people notice unhelpful thoughts and habits and then tries experiments to change them. Sessions are described in her materials as interactive and respectful, with a focus on real-world steps that can be tried between meetings.
She pays attention to mood symptoms, obsessive-compulsive patterns, impulse control, and grief. She also lists areas such as body image, communication problems, blended family issues, gender dysphoria, and burnout-related concerns among her focuses. The biography notes experience with people who have experienced physical or emotional trauma.
Stefanie emphasizes collaborative planning. She works with each person to set goals and pick techniques that feel useful. Motivational interviewing and solution-focused strategies are used to clarify goals and find immediate, manageable changes.
Her practice materials indicate sessions are offered in English and that she accepts international clients. Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session via the platform.
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How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting back what the person says. It helps people feel understood and identify their own solutions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior and uses short experiments and skill practice to change patterns. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase awareness.Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best based on symptoms, goals, and what the client prefers. Plans are adjusted as progress is tracked and new challenges arise.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy week, reduce travel time, and allow for shorter check-ins when schedules require them. They also let people try skill practice and homework in their everyday settings, which can speed up applying new strategies to daily life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Florida, Utah
Languages
English
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Frequently asked questions
What main concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, ADHD, parenting and relationship issues, and related concerns such as grief and mood disorders.
What is her therapeutic style?
Her style blends client-centered conversation with cognitive-behavioral techniques, mindfulness, and solution-focused elements. She describes sessions as interactive and focused on practical steps.
How much clinical experience does she have?
She has 14 years of experience working as a mental health counselor.
Which credentials and licensure does she hold?
She holds the LMHC and LCMHC credentials and is licensed in Florida.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The biography does not list specific session formats. Confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her services?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.