01
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Mindfulness practice
About Richard
Richard Broach, Licensed Professional Counselor (LPC) in Wisconsin, has 25 years of experience. He works on stress, anxiety, trauma and abuse, grief, self-esteem, depression, LGBT issues, and coping with life changes using the language of collaboration and practical habits.
Richard frames concerns as a set of related pieces to be examined together. He looks at current stressors, relationships, work, upbringing, and past trauma to see how those parts fit. He also emphasizes basic lifestyle elements he calls SANE - Sleep, Activities, Nutrition, and Exercise - and encourages clients to notice how those areas affect mood and functioning.
His approach mixes client-centered listening with specific therapies. He draws on Acceptance and Commitment Therapy, cognitive behavioral techniques, mindfulness practices, and emotionally focused and narrative work. Sessions focus on clear conversation about problems and on developing everyday actions that change how a person copes.
Richard describes therapy as a process of finding resources inside each person. He uses direct, practical suggestions alongside conversational work. That can mean tracking sleep and activity, practicing present-moment awareness, or trying new behavioral experiments between sessions.
He offers services in English and Spanish. He practices in Wisconsin and brings long experience to common life challenges such as aging concerns, gender dysphoria, immigration issues, hospice and end-of-life counseling, multicultural and prejudice-related stress, and process addictions.
02
How his approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values and taking steps that match what matters most. It is useful for anxiety, stress, and living with difficult feelings. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and tests new ways of responding. It helps with depression, anxiety, and unhelpful patterns. Client-Centered Therapy emphasizes listening and collaboration, giving space for a person to describe their concerns and set goals in their own words.Finding the best approach is part of the work together. He will review goals, preferences, and what has or has not helped before. The therapist and client decide collaboratively which methods to use and adjust them as needed over time.
The original biography does not specify which session formats are offered. Confirm current online session options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can adapt ACT, CBT, and client-centered techniques to remote sessions by assigning simple between-session exercises, guiding mindfulness practices, and using focused conversation to plan behavioral experiments.
03
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Wisconsin
Languages
English, Spanish
04
Frequently asked questions
What concerns does he help with?
He helps people with stress, anxiety, trauma and abuse, grief, self-esteem, depression, LGBT concerns, and coping with life changes. He also focuses on aging, gender dysphoria, hospice and end-of-life counseling, immigration issues, multicultural concerns, prejudice, and process addictions.
What is his therapeutic style?
He combines client-centered conversation with practical techniques from ACT, CBT, mindfulness, EFT, and narrative approaches. Sessions mix listening, reflection, and actionable steps for daily life.
How long has he been practicing?
He has 25 years of experience in counseling fields. That experience informs his blend of conversational and behavioral work.
Where is he licensed and based?
He is a Licensed Professional Counselor (LPC) in Wisconsin. His practice and professional details are located in that state.
Which languages are supported?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The original biography does not list session formats. Confirm current session options with the practice before booking to know how sessions are conducted.
How does payment or cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and location.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.