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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Hypnotherapy
About Renee
Renee Capanna, Licensed Clinical Social Worker (LCSW) and Licensed Independent Social Worker (LISW), holds an Ohio license and has 25 years of professional experience. She works on stress, anxiety, trauma and abuse, eating issues, self-esteem, motivation, depression, relationship concerns, grief, parenting challenges, career questions, and addictions. She uses approaches she lists as Client-Centered Therapy, Cognitive Behavioral Therapy, Existential Therapy, Hypnotherapy, and Jungian Therapy.
Renee frames the client as the expert in their own story. She focuses on identifying strengths clients already have. Sessions aim to clarify what is getting in the way and develop practical steps to address those barriers. Conversations are straightforward and goal-focused.
She offers support for attachment and abandonment concerns, family-of-origin questions, codependency and communication difficulties. She also addresses body image, eating and food-related issues, and caregiver stress. Clinical work includes helping people handle life changes such as divorce or separation.
Renee integrates cognitive behavioral strategies to challenge unhelpful thoughts. She uses client-centered techniques to center the person's perspective. Existential ideas are brought in when people struggle with meaning, choice, or direction.
Hypnotherapy and Jungian concepts are part of her toolkit when they fit a person's goals. Across approaches she aims to match techniques to the problem at hand. She encourages steps clients can try between sessions.
She works in English and accepts international clients. To begin, clients complete a brief matching questionnaire and schedule a first session using the See online therapy options button.
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How therapy approaches translate to online sessions
Client-Centered Therapy focuses on the person's perspective and priorities. The therapist listens closely, reflects what she hears, and helps the client clarify goals and next steps. This approach helps with confidence, self-esteem, and figuring out what matters most.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions relate. It uses practical exercises to test unhelpful thoughts and build different habits. CBT is commonly used for anxiety, depression, stress, and behavior patterns like eating-related issues.
Existential Therapy addresses questions about meaning, choice, and direction. It helps people consider values and responsibilities when life changes feel overwhelming or empty.
Finding the right approach is part of the work. Renee will help identify which methods fit a client's needs, goals, and preferences. She aims to use techniques collaboratively and adjust them as progress is reviewed.
Session format details are not specified in the original biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and offer ways to meet without travel. Licensed professionals can use these formats to continue regular therapy work while adapting methods to an online setting.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Ohio, Florida
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, depression, self-esteem, addictions, relationship issues, grief, eating and parenting concerns, and career questions.
What therapeutic style does she use?
Her listed approaches include Client-Centered Therapy, Cognitive Behavioral Therapy, Existential Therapy, Hypnotherapy, and Jungian Therapy.
How much clinical experience does she have?
She has 25 years of professional experience as a social worker.
What are her credentials and location?
She is LCSW and LISW licensed in Ohio.
In which languages are sessions offered?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
The original biography does not specify session formats; please confirm current options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.