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- ACT
- CBT
- Emotion-focused work
About Matthew
Dr. Matthew Reiser, UT Psychologist 5184406-2501, is a licensed psychologist in Utah with 19 years of practice. He works with stress, anxiety, relationship and trauma concerns, along with depression, addictions, self-esteem, LGBT issues, and a broad range of other challenges. He describes his style as interactive and client-centered, combining cognitive-behavioral and emotion-focused methods in session.
Sessions focus on clear goals and practical skills. Dr. Reiser uses techniques from cognitive behavioral therapy to address thoughts and behaviors. He also draws on acceptance and commitment ideas and emotionally-focused work to address relationships and attachment concerns.
He has experience helping people with parenting and family-related strain, intimacy and communication problems, grief and loss, and career transitions. Additional focus areas include ADHD, chronic illness and pain, body image, adoption and foster care issues, and dissociation. He notes work with blended family dynamics and caregiver stress.
Dr. Reiser trained in counseling psychology and completed a Ph.D. in Counseling Psychology. He has spent much of his career at university counseling centers and has also practiced in private settings. That mix informs a clinical approach that balances evidence-based strategies with attention to personal values.
Practical matters are handled through a subscription-based session model that can be canceled at any time. Sessions are conducted in English. International clients are not accepted. To begin, a short matching questionnaire is completed and a first session is scheduled.
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How Dr. Reiser uses evidence-based approaches online
Dr. Reiser uses cognitive behavioral therapy to help identify unhelpful thoughts and build practical behavior changes. CBT is often used for anxiety, depression, sleep and some eating concerns.He also works with Emotionally-Focused Therapy ideas to address relationship patterns and how people connect with others. That approach helps with intimacy, attachment issues, and communication problems.
Finding the right method is part of the work. He will collaborate with clients to choose approaches that fit their goals, needs, and preferences. The first sessions are used to clarify what to focus on and which techniques make sense.
Session formats are not listed explicitly in his biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow more flexible check-ins during work breaks or life transitions. Licensed professionals can adapt CBT and emotion-focused exercises for remote sessions to support skill building and relationship work without changing the core techniques.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Utah
Languages
English
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Frequently asked questions
What concerns does he treat?
He works with stress, anxiety, relationship and trauma concerns as well as depression, addictions, self-esteem, and many related issues listed on his profile.
What is his therapeutic style?
He describes an interactive, client-centered style that blends cognitive-behavioral and emotion-focused methods to set goals and teach skills.
How much experience does he have?
He has 19 years of professional experience in clinical settings and private practice.
Is he licensed in Utah?
Yes. He is listed as UT Psychologist 5184406-2501 and practices in Utah.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions paid for?
Sessions use a subscription model that varies with location and can be canceled at any time.
How do I get started?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.