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- ACT and CBT
- DBT skills
- Motivational interviewing
About Julie
Julie Vierling is a Licensed Master Social Worker and Licensed Independent Social Worker (LMSW, LISW) practicing in Ohio with 28 years of clinical experience. She works with people facing stress, anxiety, depression, grief, trauma, and addictions. Her practice also addresses panic disorder, obsessive-compulsive patterns, mood disorders, and process addictions.
Vierling focuses on practical, skills-based work. She uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and motivational interviewing. Sessions typically involve learning coping skills, examining unhelpful thoughts, and practicing emotional regulation techniques.
She provides care for a wide range of concerns beyond mood and anxiety. That includes parenting strain, intimacy-related issues, LGBT concerns, sleep and eating problems, career stress, ADHD, and compassion fatigue. Additional focus areas listed include codependency, domestic violence, substance use, hospice and end-of-life counseling, and several specific disorders such as DMDD and trichotillomania.
Julie draws on many years of clinical work to match tools to the issue at hand. She often combines behavioral work with mindfulness practices and motivational interviewing to support change. Clients can expect concrete strategies to manage symptoms between sessions.
Her practice notes that cost varies with location and that sessions use a subscription that can be canceled at any time. Sessions are offered in English, and she accepts international clients. To start, prospective clients are asked to complete a short matching questionnaire and schedule a first session via the site.
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How her online approach uses therapy methods
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed action toward them while accepting difficult thoughts and feelings. It is often used for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) breaks down problems into thoughts, behaviors, and feelings and teaches practical skills to change unhelpful patterns; it is commonly used for panic, obsessive thinking, and mood disorders. Dialectical Behavior Therapy (DBT) provides concrete emotion regulation, distress tolerance, and interpersonal effectiveness skills for intense emotions and relationship challenges.Finding the best approach is part of the work together. The therapist will review concerns, goals, and preferences and then recommend methods to try. The plan can change based on what helps the person make progress.
Confirm the current session options before booking, since specific formats are not listed in the biography. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and avoid travel time. Licensed professionals can use these formats to support skill practice, homework review, and paced exposure work without requiring an in-person visit.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Ohio, Michigan
Languages
English
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Frequently asked questions
What issues does she address?
She works with stress, anxiety, depression, grief, trauma, and addictions among many other concerns.
What therapy style does she use?
Her approach uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and motivational interviewing. Sessions focus on skills, behavior change, and mindful awareness.
How long has she practiced?
She has 28 years of clinical experience.
What are her credentials and where is she licensed?
She is an LMSW and LISW with licensure listed as MI LMSW and OH LISW and practices in Ohio.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.