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- relationships
- trauma and abuse
- self esteem
About Joshua
Joshua (Josh) Brown, Licensed Professional Counselor (LPC) in Colorado, brings 15 years of clinical experience. He focuses on relationship concerns, trauma and abuse, self-esteem, career challenges, depression, stress, anxiety, addictions, grief, intimacy-related issues, anger, coping with life changes, coaching, and compassion fatigue. He also addresses abandonment, attachment issues, body image, codependency, commitment and communication problems, dissociation, substance-related concerns, and eating issues.
Josh uses straightforward conversation to help people sort through what matters to them. He creates a setting where feelings and thoughts are shared without judgment. Sessions aim to name patterns, try different responses, and build practical skills that carry into daily life.
His work draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. He blends those methods to match a person’s goals and the problems they bring to sessions. The focus is on clear strategies and real-world steps rather than abstract theory.
Josh has worked across a variety of clinical situations over 15 years. He frames struggles like low motivation, relationship conflict, grief, and substance use as problems that can be addressed with consistent practice and honest discussion. He supports people who want to change patterns and improve how they handle stress and connection.
People who prefer direct, practical conversations about emotions and behavior often find his approach useful. He accepts international clients and conducts sessions in English. To begin, a short questionnaire helps match priorities and plan the first session.
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Therapeutic approaches used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It is often used for anxiety, depression, and motivation challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior and testing small changes to reduce symptoms and improve functioning. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal skills for strong emotional reactions.Choosing an approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they decide which methods to emphasize and adjust the plan as progress is made.
Confirm current session options before booking since formats were not specified. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce time spent traveling. Licensed professionals often adapt exercises and homework for remote sessions so practical skill-building continues between meetings.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado
Languages
English
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Frequently asked questions
What issues does he address?
He works with relationship concerns, trauma and abuse, self-esteem, career problems, depression, anxiety, addictions, grief, anger, and related issues.
What is his therapeutic style?
He uses direct, practical conversation and skill-building. Methods include ACT, CBT, DBT, Attachment-Based, and Client-Centered approaches.
How much clinical experience does he have?
He has 15 years of professional experience in counseling and related clinical settings.
Is he licensed and where does he practice?
He is a Licensed Professional Counselor (LPC) in Colorado.
Which languages are offered?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.