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- Client-Centered Therapy
- CBT and DBT methods
- EMDR for trauma
About Jason
Jason Jenkins, Licensed Professional Counselor (LPC), is licensed in Texas and has 11 years of clinical experience. He focuses on stress, anxiety, trauma and abuse, grief, bipolar disorder, ADHD, addictions, relationship and intimacy concerns, eating issues, parenting, anger, self-esteem, career problems, depression, and coping with life changes. He describes his approach as collaborative and client-centered, using methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Existential Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
Jason uses straightforward conversation and active listening to help people name what they are facing. Sessions tend to include practical steps and skills practice as well as time to talk through painful memories. He frames therapy as work done together rather than a lecture from the clinician.
He integrates Cognitive Behavioral Therapy to identify unhelpful thinking and to develop different action patterns. Dialectical Behavior Therapy skills are used for emotion regulation and distress tolerance. EMDR is part of his toolkit for addressing trauma-related memories.
Jason earned a Master of Arts in Biblical and Professional Counseling from Dallas Theological Seminary. He reports experience across a wide range of concerns including adoption and foster care, blended family issues, body image, first responder issues, dissociation, and forgiveness.
Work with him involves setting clear goals, practicing skills between sessions, and checking progress regularly. Fees vary by location and sessions use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
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Approaches used in online sessions
Client-Centered Therapy focuses on listening and reflecting back what a person says. It helps people clarify their feelings and make personal choices about next steps. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches practical exercises to change unhelpful patterns. Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and improving communication.Choosing the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best based on needs, goals, and preferences. That process can include trying different strategies and tracking what helps.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and remove travel time. Licensed professionals can use these formats to offer regular continuity of care while applying CBT, DBT skills training, or EMDR-informed protocols adapted for remote work.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Texas, Arizona
Languages
English
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Frequently asked questions
What concerns does he address?
He supports people with stress, anxiety, trauma and abuse, grief, bipolar disorder, ADHD, addictions, relationship and intimacy issues, eating concerns, parenting, anger, self-esteem, career challenges, and coping with life changes.
What is his therapeutic style?
He describes a collaborative, client-centered approach that uses practical steps, skills practice, and time to process difficult memories.
How much clinical experience does he have?
He has 11 years of professional counseling experience.
Where is he licensed and based?
He is a Licensed Professional Counselor (LPC) licensed in Texas and practices in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies by location; sessions use a subscription model that can be canceled at any time.
How do I get started with him?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.