Janiece Foust, LCSW

Janiece Foust, LCSW, is a Licensed Clinical Social Worker practicing in Tennessee with 22 years of experience. She helps people manage stress, anxiety, grief, depression, addictions, relationship and family concerns, parenting strain, and mood disorders. Her stated methods include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.

Janiece favors a straightforward, collaborative style. She focuses on building rapport and trust so clients can talk through difficult issues. Sessions emphasize practical skills and clearer thinking. She frames therapy as a place to work toward small, measurable changes.

In practice she uses CBT to identify and change unhelpful thinking and behavior patterns. She applies DBT skills for emotion regulation and coping when feelings run high. Mindfulness techniques are used to increase present-moment awareness and reduce rumination.

Motivational Interviewing helps people find their own reasons to change, especially around substance use or addictive behaviors. The client-centered stance means the person’s goals guide the work. Janiece combines these approaches based on what a client needs.

Her background includes long experience treating trauma, caregiver stress, and complex mood concerns. She also addresses issues such as body image, attachment and family of origin problems, chronic illness, and codependency. She uses learned techniques and practical coaching to help clients cope with life changes and regain functioning.

Sessions are conducted in English and are meant to be collaborative. People considering work with her are encouraged to confirm current session options before scheduling.

Approaches used for remote sessions