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- Grief support
- Mindfulness practice
- CBT and ACT
About Janelle
Janelle Green, LICSW, is a Licensed Independent Clinical Social Worker in Washington with five years of practice experience. She works with people facing grief, low self-esteem, depression, compassion fatigue, and major life changes. Her stated approach centers on viewing clients as experts in their own stories and drawing on their existing strengths to address challenges.
Janelle uses several therapeutic methods including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Emotionally-Focused Therapy, and Mindfulness Therapy. Sessions focus on practical steps, skill-building, and talking through feelings and behaviors that get in the way of daily functioning. She describes the work as collaborative and rooted in clients' goals.
Her practice also addresses issues tied to health and caregiving such as cancer, chronic pain, illness and disability, hospice and end-of-life counseling, and caregiver stress. Other areas of focus include blended family issues, communication problems, codependency, control issues, family of origin concerns, first responder issues, guilt and shame, isolation, and money or financial stress.
Janelle frames therapy around concrete changes and clearer choices. She aims to help people notice patterns, try different responses, and build manageable skills over time. Sessions are meant to be straightforward and focused on what people want to change.
She works in English and holds her Washington LICSW. People interested in working together begin by completing a brief matching questionnaire and scheduling a first session.
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Therapeutic approaches used in remote sessions
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that reflect their values. It can be useful for grief, mood concerns, and adjusting to life changes. Cognitive Behavioral Therapy focuses on identifying and changing thought and behavior patterns that contribute to depression or low self-esteem. It emphasizes skill-building and practical exercises people can practice between sessions.Choosing the right approach is part of the work. The therapist will discuss goals, preferences, and current concerns to decide which methods to try. This is a collaborative process and may combine techniques from different approaches based on what helps most.
The original biography does not list specific session formats. Confirm current online session options before booking so you know how appointments are delivered. Online sessions can make it easier to fit therapy into daily life, reduce travel time, allow shorter check-ins when needed, and offer more flexible scheduling around work or caregiving obligations.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Washington
Languages
English
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Frequently asked questions
What concerns does she address?
She works with grief, self-esteem, depression, compassion fatigue, and coping with life changes. Additional focuses include caregiver stress, chronic illness, blended family issues, and related problems.
What is her therapeutic style?
Her style is collaborative and client-centered. She emphasizes skills, practical steps, and using clients' strengths to address challenges.
How much clinical experience does she have?
She has five years of professional practice experience. That is the length of time noted in her background.
What are her credentials and where is she licensed?
She holds a LICSW and is licensed in Washington as WA LICSW LW. The profile lists Washington as her location.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on your chosen plan.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That is the process outlined for getting started.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.