Daniel Echols, LPC

Daniel Echols is a Licensed Professional Counselor (LPC) licensed in Texas with 23 years of experience. He works with stress, anxiety, addictions, parenting concerns, self-esteem, coping with life changes, LGBT issues, relationship and family topics, grief, career questions, depression, and coaching. He describes his style as person-centered with influences from existential and acceptance-based approaches and aims to help clients hear their inner values and move toward meaningful change.

Daniel uses straightforward conversation and reflective listening to identify what feels stuck. He encourages clients to notice values and small actions that match those values. Therapy may include examining attachment patterns, thought habits, and emotional responses to find practical ways to cope and make decisions.

He integrates Acceptance and Commitment Therapy, Attachment-Based work, and Client-Centered principles to guide sessions. This often means naming emotions, practicing acceptance of difficult feelings, and trying new behaviors that align with a client’s goals. He also draws on Cognitive Behavioral and Emotionally-Focused ideas when helpful.

Daniel notes an open faith-based perspective and welcomes spiritual themes as part of therapy when clients want to include them. He balances established techniques with creative exploration and practical suggestions aimed at everyday life improvements.

Sessions focus on clear steps clients can take between meetings. He helps people clarify priorities, improve communication, and manage addictive patterns or caregiver stress. Prospective clients are invited to confirm current session options before booking.

How his approaches fit remote work