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- CBT
- DBT
- Mindfulness
About D'Ambra
D'Ambra Ramsey, Licensed Clinical Social Worker (LCSW) and Licensed Specialist Clinical Social Worker (LSCSW) in Kansas, has 16 years of practice experience. She helps people manage stress, anxiety, depression, relationship and intimacy concerns, addiction struggles, and issues with self-esteem and coping. Her work blends client-centered conversation with practical skills-building methods she describes as CBT, DBT, mindfulness, and motivational interviewing.
Ramsey uses a conversational style in sessions. She focuses on goal-setting and small, steady steps toward change. Clients learn to spot triggers and link thoughts, behaviors, and moods. Sessions emphasize skills people can use day to day.
Her background includes long experience with mood and anxiety disorders, grief, trauma and abuse, and substance-related concerns. She also works with people facing relationship conflict, parenting stress, body image and sexual identity questions. Additional focus areas listed include attachment and abandonment concerns, blended family challenges, codependency, and kink-related issues.
The therapist describes practical techniques such as cognitive strategies to shift unhelpful thinking, mindfulness exercises to increase present-moment awareness, and behavioral skills to manage strong emotions. Motivational interviewing is used when people want help clarifying goals and finding internal motivation to change.
Ramsey practices in Kansas and offers services in English. She accepts international clients. Sessions are arranged through a subscription model that can be canceled at any time, with cost varying by location.
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How her approaches translate to online care
Client-Centered Therapy focuses on listening and building a collaborative relationship. It emphasizes the client's perspective and supports setting personally meaningful goals. Cognitive Behavioral Therapy (CBT) teaches practical strategies to identify and change unhelpful thoughts and behaviors. CBT often helps with anxiety, depression, and mood regulation. Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions and improving communication and distress tolerance.Finding the right approach is part of the work. The therapist will review needs, goals, and preferences and suggest methods that fit. That decision is collaborative and can change as therapy progresses.
Session formats are not listed in the biography, so confirm available options before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use these methods effectively through conversation, guided skill practice, and homework between sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Missouri, Kansas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship and intimacy issues, addictions, self-esteem, trauma, grief, and many related concerns listed in her specialties.
What is her therapeutic style?
She uses a conversational, client-centered approach combined with practical methods like cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and motivational interviewing.
How much experience does she have?
She has 16 years of practice experience.
What are her credentials and where does she practice?
She holds LCSW and LSCSW credentials and practices in Kansas.
Which languages are supported and can she work with international clients?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Session formats are not specified in the biography; confirm current session options with the therapist before booking.
How is cost handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.