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- Client-centered care
- CBT methods
- EMDR offered
About Cynthia
Cynthia Daley, Licensed Professional Counselor (LPC) in Arizona, has 20 years of practice experience. She works with stress, anxiety, trauma and abuse, grief, depression, addiction, relationship and intimacy-related issues, anger, self-esteem, career concerns, bipolar disorder, and compassion fatigue. Her stated approach is client-centered and she also uses cognitive behavioral, existential, EMDR, and hypnotherapy methods.
Cynthia listens without judgement and places the client's perspective at the center of sessions. She explains options and helps people choose what feels most useful. Sessions focus on practical steps and skills people can use between meetings as well as topics that need longer attention.
She uses cognitive behavioral techniques to look at patterns of thought and behavior. EMDR is offered for people who have trauma-related symptoms and want a modality that addresses distressing memories. Hypnotherapy and existential therapy are additional tools she may use to examine values, life direction, or deep emotional material.
Cynthia has worked with issues that arise around aging, chronic illness, cancer, hospice and end-of-life questions, and concerns tied to military service. She also addresses family of origin issues, domestic violence, sexual assault and related trauma, and feelings such as guilt, shame, and forgiveness.
Her sessions combine discussion, skill teaching, and targeted therapeutic techniques. She encourages manageable steps that fit into daily life. People who choose her work with a clinician who centers their experience and helps pick methods that match their goals.
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How Cynthia’s approaches translate to online work
Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thinking and behavior. It often includes homework and skills people can practice between sessions, which fits well with remote appointments.Client-Centered Therapy emphasizes the client's perspective and priorities. The therapist follows the person's lead, listens carefully, and helps clarify goals and choices during ongoing sessions.
Eye Movement Desensitization and Reprocessing, or EMDR, is used for trauma-related symptoms and involves guided processing of distressing memories with specific bilateral stimulation and structured phases of work.
Choosing a therapeutic approach is a collaborative process. Cynthia discusses options, checks in about what helps, and adjusts methods based on a person's needs, goals, and preferences rather than applying a single technique from the start.
Confirm which session formats are currently offered before booking. Online work can make it easier to fit appointments into a busy schedule, allow for shorter check-ins when time is limited, and reduce travel time. Licensed professionals can use these formats to maintain continuity of care and to support consistent practice of skills between meetings.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Arizona
Languages
English
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Frequently asked questions
What concerns does she address?
Cynthia works with stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and intimacy-related issues, anger, self-esteem, career matters, bipolar disorder, compassion fatigue, and related areas such as chronic illness and end-of-life concerns.
What is her therapeutic style?
She practices in a client-centered way and uses practical techniques from cognitive behavioral therapy, existential approaches, EMDR, and hypnotherapy when appropriate.
How much clinical experience does she have?
She has 20 years of professional experience working with a range of mental health and life transition issues.
Where is she licensed to practice?
She is a Licensed Professional Counselor (LPC) in the state of Arizona.
Which languages are supported?
Sessions are offered in English.
Does she take international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.