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- Stress and anxiety
- Trauma and grief
- CBT and ACT
About Chelsea
Chelsea Rothschild is a Tennessee Psychologist (TN Psychologist 3065) with 24 years in practice. She works with adults on stress, anxiety, sleep problems, coping with life changes, addictions, grief, depression, ADHD, and related concerns. Her stated methods include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally-Focused Therapy (EFT).
Chelsea uses a client-centered approach that focuses on practical steps people can use right away. Sessions involve talking through problems, practicing new skills, and building coping strategies. She also offers coaching-style support for career and life transitions when that is helpful.
Her work addresses emotional responses to trauma, family and relationship patterns, and long-term struggles like chronic pain or caregiver stress. Chelsea helps people sort through grief, anger, and issues tied to self-esteem and body image. She also supports people facing medical concerns such as cancer or fertility challenges.
Over two decades of practice have given her experience with first responder issues, attachment and family-of-origin matters, blended family stresses, and coping after disasters. She brings a mix of behavioral and emotion-focused techniques to those concerns. Sessions often include skills practice from CBT and DBT alongside reflective work from EFT and ACT.
Chelsea practices in Tennessee and conducts work in English. Costs vary with location and use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the online options button.
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How her therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and practice small behavioral steps toward those values. It is often used for anxiety, life transitions, and long-term struggles where motivation and meaning are central. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors through practical exercises. It is commonly used for anxiety, depression, sleep problems, and coping skills. Emotionally-Focused Therapy (EFT) attends to patterns of emotion and connection and can help with grief and difficulties rooted in attachment and relationship experience.Finding the right mix of these approaches is part of the work. The therapist will collaborate with the client to choose methods that fit the client's goals, symptoms, and daily life. That process can include trying techniques in session and adjusting based on what helps.
The reader should confirm current session options before booking because formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and let people use approaches like CBT homework or DBT skills practice without traveling. The focus is on making sessions practical and applicable to everyday problems while tailoring approach through collaboration.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Tennessee
Languages
English
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Frequently asked questions
What issues does she address?
She works with stress, anxiety, sleep problems, addictions, grief, depression, ADHD, and many related concerns.
What is her therapeutic style?
She uses a client-centered style that combines practical skills practice with reflective work from several approaches.
How much experience does she have?
Chelsea has 24 years of clinical experience.
What credential and location does she hold?
She is a Tennessee Psychologist, listed as TN Psychologist 3065, and practices in Tennessee.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.