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- ACT methods
- CBT and DBT
- End of life support
About Catherine
Rev. Catherine Bogue, Licensed Clinical Social Worker (LCSW) in Missouri, has 47 years of clinical experience. She works with people facing stress, anxiety, depression, grief, trauma, and addictions. She also helps with family and intimacy-related concerns, parenting strain, anger, self-esteem, bipolar disorder, and coping with life changes.
Her approach combines practical talking and skill-building. She uses Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally-Focused Therapy (EFT). Sessions focus on identifying patterns, managing distressing feelings, and developing everyday strategies that fit each person’s life.
Bogue has a long history of supporting people through relationship strain, divorce and separation, blended family issues, and family-of-origin difficulties. She also addresses substance and process addictions, codependency, domestic violence aftermath, and post-traumatic stress. Additional experience includes hospice and end-of-life counseling, aging and geriatric issues, and veteran and armed forces concerns.
She pays attention to the roles guilt and shame can play in recovery. Work in sessions may include changing unhelpful thoughts, practicing emotion regulation skills, and clarifying personal values. The emphasis is on practical steps clients can use between visits.
Sessions are offered in English and international clients are accepted. Cost varies with location and services use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
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How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small actions that reflect those values. It can help people who feel stuck by shifting attention from unhelpful avoidance to purposeful steps. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches concrete skills to change patterns that maintain anxiety or depression. Emotionally-Focused Therapy (EFT) attends to emotional responses in relationships and helps people name and process primary feelings to improve connection and emotional regulation.Finding the right approach is part of the work. The therapist evaluates needs, goals, and preferences together with the client. This collaborative process guides whether more skill-based work, values-based work, or emotion-focused sessions are emphasized.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life by removing travel time and allowing shorter check-ins around other commitments. It also lets people use sessions when they are in quieter surroundings, need less bandwidth, or prefer not to be on camera. Licensed professionals generally adapt exercises and skill practice to the online setting so clients can continue between-session work.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
47+ years
Listed in
Missouri
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, grief, trauma, and addictions, plus family and intimacy-related issues and parenting strain.
What is her therapeutic style?
She combines client-centered listening with practical skills work from ACT, CBT, DBT, and EFT to manage emotions and change unhelpful patterns.
How much clinical experience does she have?
She has 47 years of clinical experience working with a wide range of concerns and life stages.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker, MO LCSW, practicing in Missouri.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are accepted; confirm any location-based details when booking.
How are sessions paid for?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time.
How do I begin work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.