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- Stress and anxiety
- Addictions support
- Parenting and grief
About Angela
Angela Harris, Licensed Clinical Social Worker (LCSW) in North Carolina, has 14 years of experience. She focuses on stress, anxiety, addictions, relationship struggles, self-esteem, depression, LGBT issues, family concerns, grief, parenting, bipolar disorder, and ADHD. Sessions center on talking through problems, building coping skills, and practical steps clients can try between meetings.
Harris earned a Master of Social Work and has worked across community and advocacy roles. Her background includes supporting LGBTQIA and undocumented people and offering direct help for substance use and mood concerns. She emphasizes straightforward problem-solving and collaborative planning in sessions.
Her approach is to listen and then work with each person to identify what’s getting in the way. She helps people map small changes and practice new skills. Conversation may include communication techniques, relapse prevention strategies, emotion regulation, and ways to manage stress day to day.
Clients can expect focused work on concrete issues such as leaving destructive patterns, improving self-worth, and navigating family transitions. Harris also addresses specific areas like abandonment, blended family tensions, caregiver stress, codependency, and communication problems. She brings practical support for grief, divorce, domestic violence aftermath, and recovery from drug or alcohol addiction.
Therapy with her looks at both immediate coping and longer-term patterns. She helps people set realistic goals and track progress. The tone in sessions is direct and respectful, with attention to real-life constraints and next steps.
Sessions are conducted in English and follow North Carolina practice guidelines. Prospective clients are asked to confirm current session options before booking.
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How Angela Harris uses therapy approaches online
Angela Harris works with evidence-based therapeutic techniques that focus on practical change. One approach emphasizes skill building for emotion regulation and stress management, teaching tools people can use during difficult moments to reduce anxiety and manage mood swings. Another common focus is relapse prevention and coping strategies for addictions, which involves identifying triggers and planning concrete steps to stay safe and recover.Finding the right approach is part of the work. Harris collaborates with each person to choose methods that fit their goals and daily life. She reviews progress and adjusts techniques as needed so the plan stays relevant and useful.
Confirm current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy schedule and can reduce travel time. They let people attend from wherever they are while keeping sessions focused and practical. Some formats can be simpler for short check-ins or easier on bandwidth, while others support longer, in-depth sessions. Talk with the therapist during the matching process to clarify which session types are available and which will work best for your needs.
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Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
North Carolina
Languages
English
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Frequently asked questions
What concerns does she address?
She works on stress, anxiety, addictions, relationship issues, self-esteem, depression, LGBT concerns, family matters, grief, parenting, bipolar disorder, and ADHD.
How does she approach therapy?
She uses practical, evidence-based techniques and collaborative planning to build coping skills and problem-solving steps between sessions.
How many years has she practised?
She has 14 years of professional experience in social work and clinical practice.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker, LCSW, licensed in North Carolina.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.