Andrew Oxman, LMHC

Andrew Oxman, LMHC, is licensed in Massachusetts and has 26 years of clinical experience. He works with stress, anxiety, grief, self-esteem, career concerns, depression, relationship and family issues, trauma and abuse, parenting, anger, and coping with life changes. He describes his approach as collaborative, relational, and client-centered and emphasizes listening, encouragement, and practical supports.

Andrew uses a mix of therapeutic methods to match what a person needs. He draws from Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Existential Therapy, and Mindfulness Therapy. He also integrates elements people find meaningful such as reflective writing and role play when useful.

Sessions may include discussion of spiritual values when a person wants that included. He notes the value of psychotherapy alongside spiritual concerns and will work with those themes when they matter to the client. He provides therapy assignments and supportive resources to strengthen progress between sessions.

Over his career Andrew has helped people with grief and loss, depression, anxiety, career and life transitions, communication difficulties, and healing from family of origin patterns including emotional abuse. He does not treat addictions, sexual trauma, or eating disorders and recommends seeking a specialist for those concerns.

People should expect a collaborative process focused on practical steps and relationship-based work. He uses straightforward interventions and listening to help people clarify goals and make changes that matter to them.

Therapeutic approaches used in remote work