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- Attachment-Based Therapy
- Client-Centered methods
- Solution-Focused steps
About Wanda
Dr. Wanda Woodward, LPC-MHSP, is licensed in Tennessee and has 18 years of clinical experience. She works with adults on stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy-related issues, bipolar disorder, ADHD, career concerns, and coping with life changes. Her stated approach blends client-centered work with psychodynamic and attachment-informed ideas. She also draws on Jungian perspectives and solution-focused techniques when relevant.
Dr. Woodward uses plain conversation to identify what matters to each person. She pays attention to how early attachment and family patterns shape current struggles. She often links emotional symptoms to life events, workplace stress, and relationship dynamics.
Her background includes a doctorate in psychology and a master’s in counseling. She also spent many years in human resources in large corporations, which inform her understanding of workplace pressures and career-related stress. She has published on topics related to the transcendent psyche and personal growth.
In sessions she aims to help clients name problems and set concrete goals. She uses client-centered listening alongside psychodynamic exploration and solution-focused steps. This can mean talking through past wounds, identifying repeating patterns, and practicing specific skills to manage symptoms.
Dr. Woodward works with adult men and women and addresses differences in how people experience emotional and relational issues. Her stated aim is to help clients reduce obstacles to their goals and improve relationships and daily functioning.
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Therapeutic approaches and how online sessions are used
Attachment-Based Therapy focuses on patterns in close relationships. It looks at how early bonds influence trust, intimacy, and conflict today, and it can help with relationship and attachment concerns.Client-Centered Therapy emphasizes listening and understanding the person’s perspective. The therapist offers reflective listening and helps clients set their own goals and make practical decisions.
Finding the right approach is part of the work. The therapist collaborates with each person to match methods to their goals, needs, and preferences. That collaboration can include trying different techniques and adjusting the plan based on what helps most.
Confirm the available session options before booking as formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and reduce travel time to appointments. Talk with the therapist about how to structure sessions to address trauma, mood symptoms, relationship concerns, or workplace stress within an online setting.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Tennessee
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, bipolar disorder, ADHD, career stress, and life transitions.
What is her therapeutic style?
Her work is client-centered with psychodynamic and attachment-informed elements. She also uses Jungian ideas and solution-focused techniques as appropriate.
How many years of experience does she have?
She has 18 years of experience in mental health practice.
What are her credentials and where is she licensed?
She holds the LPC-MHSP credential and is licensed in Tennessee.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.