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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Sharon
Sharon Blanchard, Licensed Professional Counselor (LPC) in Texas, has practiced for 30 years. She works with stress, anxiety, parenting challenges, depression, relationship concerns, trauma and related issues using the approaches she lists: Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.
Blanchard has long experience in K-12 school counseling and in teaching graduate-level counseling courses. She has supported parents managing difficult child and teen behaviors. She has also counseled young adults facing career and relationship decisions and middle-age adults confronting major life choices.
Her style emphasizes listening carefully and helping people sort through what feels overwhelming. Sessions focus on clarifying feelings, identifying patterns, and testing small practical changes. She can include discussion of faith when clients want that influence present.
Sharon describes adult clients as doing the best they can with what they know. She uses that perspective to guide goal-setting and problem solving. Practical tools from CBT and mindfulness are combined with narrative and client-centered methods to help people reframe concerns and try new behaviors.
Her work commonly addresses parenting strain, communication problems, control issues, grief, impulsivity, and life transitions such as divorce, career change, or midlife reevaluation. She also lists focus on postpartum depression, panic attacks, ADHD, seasonal affective disorder, and women's issues.
Sessions are conducted in English and reflect her three decades of practice in Texas schools and higher education as well as private counseling work. Confirm current session options before scheduling a first appointment.
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Approach and practical notes for online sessions
Client-Centered Therapy centers on listening and responding to the client's experience. The therapist focuses on understanding what the client says and reflecting it back to help clarify feelings and goals. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and uses small experiments and skills practice to change unhelpful patterns, often useful for anxiety, depression, and panic symptoms.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs and goals. That collaborative process may mix listening-based, narrative, and skill-based strategies over time according to what helps most.
Confirm current session formats before booking, as formats are not specified here. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce commute time. It can also make it simpler to involve practical exercises between sessions. Licensed professionals adapt approaches to the realities of online care while helping clients practice changes that transfer into everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, parenting challenges, depression, relationship and intimacy issues, trauma and abuse, grief, ADHD, and related life changes.
What therapeutic styles does she use?
Her work draws on Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy to shape sessions.
How much experience does she have?
She has 30 years of counseling experience including K-12 school settings and teaching graduate counseling courses.
Is she licensed and where does she practice?
She holds an LPC credential and is licensed in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.