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- Person-centered approach
- ACT and CBT methods
- Relationship and grief
About Natalie
Natalie Baker, LPC, is a Licensed Professional Counselor in New Jersey with 18 years of experience in mental health. She has provided counseling across hospital, residential, school, partial care, and outpatient settings. Natalie works with people on stress, anxiety, trauma and abuse, depression, ADHD, LGBT issues, relationship and family concerns, grief, parenting, anger, self-esteem, career questions, bipolar disorder, and coping with life changes.
Natalie uses a person-centered, humanistic approach and also draws on evidence-based methods. She emphasizes building a collaborative, trusting relationship and then setting clear therapy goals. Sessions focus on practical skills and on increasing self-understanding.
Her background includes work in community programs and private practice. That variety has exposed her to acute and ongoing needs across different care settings. She brings that breadth to routine sessions and care planning.
In practice she helps people make subconscious patterns more visible so they can change unhelpful habits. Natalie also supports clients in improving internal communication and emotional regulation. She integrates techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and the Gottman Method as relevant.
Natalie identifies with she/they pronouns and offers therapy in English. She does not accept international clients. Costs vary with location and use a subscription that can be canceled at any time.
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Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take steps toward those values despite difficult thoughts or feelings. It is useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of depression and anxiety. Client-Centered Therapy emphasizes an accepting, nonjudgmental relationship where the therapist listens and reflects to help the client understand themselves better.Finding the right approach is part of the work. The therapist will collaborate with the client to choose techniques that fit their goals, needs, and preferences. Treatment plans can blend methods and change over time based on what helps most.
Confirm current online session options before booking. Practical benefits of online sessions include fitting therapy into a busy schedule, avoiding travel time, and making shorter check-ins easier. Online work can support steady progress through regular meetings and homework between sessions. Licensed professionals use the same therapeutic skills online as they do in person, and Natalie applies ACT, CBT, and client-centered practices in virtual sessions as appropriate.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
New Jersey
Languages
English
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Frequently asked questions
What issues does she address?
Natalie works with stress, anxiety, trauma and abuse, depression, ADHD, LGBT concerns, relationship and family issues, grief, parenting, anger, self-esteem, career, bipolar, and coping with life changes.
What is her therapeutic style?
She uses a person-centered, humanistic style and incorporates evidence-based methods such as ACT, CBT, DBT, Client-Centered Therapy, and the Gottman Method as appropriate.
How much experience does she have?
Natalie has 18 years of experience in mental health work across hospital, residential, school, partial care, and outpatient settings.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) in New Jersey and practices there.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.