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- Family concerns
- Trauma and abuse
- Grief and transitions
About Mitchell
Mitchell Gresham, LPCC, is a California Licensed Professional Clinical Counselor with ten years of practice. He focuses on family concerns, trauma and abuse, grief, coping with life changes, and ADHD. Sessions focus on practical strategies and discussing what is happening now.
Gresham works with people who are sorting through family conflict and relationship strain. He helps clients process traumatic experiences and the emotions that follow. He uses evidence-based therapeutic techniques to build coping skills for grief and sudden life changes.
He pays attention to patterns that affect relationships, such as attachment struggles, abandonment fears, and communication problems. He also addresses issues that often appear alongside these concerns, including substance use, control issues, and blended family stress.
Typical sessions involve talking through recent challenges, identifying concrete steps, and practicing skills to manage intense emotions. Clients may work on behavior strategies for ADHD and routines that reduce overwhelm. The approach stays practical and goal-oriented.
Gresham aims to be culturally aware and respectful of each person's background. He works in English and practices in California. He does not take international clients at this time.
To begin, readers should confirm current session options before booking. Costs vary by location and sessions use a subscription that can be canceled at any time. A short matching questionnaire and a scheduled first session start the process.
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How evidence-based approaches translate to online work
Two evidence-based techniques commonly used are trauma-focused methods and behavioral strategies for ADHD. Trauma-focused methods involve safely processing painful memories and learning skills to reduce their emotional impact. Behavioral strategies focus on routines, organization, and small habit changes to improve daily functioning for people with ADHD.Therapists work collaboratively to find the best approach. The clinician will review symptoms, goals, and preferences, then recommend techniques to try. The plan can change as progress and needs become clearer.
Confirm the therapist's available session formats before booking so you know which options are offered. Online work can make scheduling easier and help sessions fit into a busy day. It can also allow shorter check-ins when time is limited or let someone avoid travel. Licensed professionals adapt their methods so therapeutic work remains practical and focused, whether sessions are remote or in person.
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Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does he address?
He focuses on family issues, trauma and abuse, grief, coping with life changes, and ADHD. Additional areas include attachment, communication, substance concerns, and blended family stress.
What is his therapeutic style?
He uses evidence-based therapeutic techniques and keeps sessions practical and goal-oriented. Work typically involves talking through current problems and practicing concrete coping skills.
How long has he been practicing?
He has ten years of experience as a clinician.
Where is he licensed and based?
He is an LPCC licensed in California and practices in that state.
In what language are sessions conducted?
Sessions are offered in English.
Can international clients work with him?
He is not accepting international clients at this time.
How are sessions scheduled and paid for?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.