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- Stress and anxiety
- Relationship problems
- Trauma and abuse
About Michelle
Michelle Wright, LPC, LCSW, is licensed in North Carolina and has five years of clinical experience. She focuses on stress, anxiety, relationship and family concerns, trauma and abuse, self-esteem, intimacy-related issues, career matters, and coping with life changes. She works in straightforward, strengths-based terms and views clients as the experts on their own stories.
Michelle helps people clarify what matters to them and find practical steps forward. Common topics she addresses include abandonment, blended family issues, communication problems, infertility and fertility concerns, body image, and postpartum depression. She also works with issues such as guilt, shame, infidelity, and forgiveness.
Her approach emphasizes identifying existing strengths and building on them. Sessions include talking through problems, noticing patterns, and trying concrete strategies to reduce distress and improve relationships. She explains options clearly and focuses on short, doable changes when those are helpful.
Michelle pays attention to cultural context and life stage when those things matter to the work. She discusses career questions and life-purpose concerns with the same practical focus she uses for relationship challenges. Her style is direct and goal-oriented while still centering the client's perspective.
People meet with her to manage anxiety, sort through family problems, recover from traumatic experiences, or regain confidence after a setback. She supports people who want clearer communication, stronger boundaries, and a plan to move forward.
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Evidence-based approaches and online care
Michelle uses evidence-based therapeutic techniques focused on practical change. One approach emphasizes identifying patterns in thoughts and behavior and testing new ways of responding to reduce anxiety and improve mood. This method helps with stress, worry, and low self-esteem. Another approach centers on processing and responding to traumatic events in ways that reduce their ongoing impact. It helps people who have experienced abuse or other trauma work toward feeling more able to handle triggers and relationships.Choosing the best approach is collaborative. Michelle will discuss different techniques and help decide what fits a client’s goals, needs, and preferences. She regularly adjusts the plan based on what works in real life.
Confirm current session options before booking since formats are not specified in the biography. Online work can make it easier to fit sessions into a busy week, reduce commuting time, and allow for shorter check-ins when needed. It can also help people keep therapy consistent while managing work, parenting, or other responsibilities.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
North Carolina, South Carolina
Languages
English
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship and family issues, trauma and abuse, self-esteem, intimacy-related challenges, career questions, and coping with life changes.
What is her therapeutic style?
Her approach is strengths-based and practical. She helps people identify patterns, try concrete strategies, and build on what already works.
How much clinical experience does she have?
She has five years of professional experience in clinical practice.
Is she licensed and where does she practice?
She holds LPC and LCSW credentials and is licensed in North Carolina.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.