01
- Narrative therapy
- ACT techniques
- Sexuality and kink
About Luke
Luke Van Helden, LCPC, practices in Montana and has 16 years of clinical experience. They work on stress, anxiety, relationship and intimacy-related issues, LGBT concerns, and coping with life changes using Narrative and Acceptance and Commitment Therapy approaches.
Luke uses Narrative therapy to help people examine the stories they tell about themselves. That work helps with identity questions, gender concerns, and how past events shape present relationships. Acceptance and Commitment Therapy, or ACT, is used to clarify values and build practical steps toward those values.
Sessions focus on clear conversation and practical strategies. Luke aims to help people increase self-awareness and notice patterns that get in the way. They also offer concrete tools for managing anxiety and navigating difficult conversations.
The practice includes attention to sexuality and intimate life. Topics listed include BDSM, kink, alternative sex culture, polyamory and non-monogamous relationships, infidelity, and HIV/AIDS. Luke also notes work around blended family issues, gender dysphoria, and men’s issues.
Background includes experience in community, university, and private settings. That range informs how Luke frames goals and homework between sessions. The focus is on useful steps rather than lengthy theory.
People who choose Luke can expect collaborative planning. They aim to identify what matters to each person and then try small, practical changes. The approach is conversational and goal-oriented.
02
Therapeutic approaches and working online with Luke
Luke uses Narrative therapy to help people look at the stories they carry. This approach helps with identity, gender questions, and how past experiences influence current relationships. It focuses on separating a person from a problem and finding alternative ways to describe their life.They also use Acceptance and Commitment Therapy, or ACT. ACT helps people clarify personal values and take concrete steps toward them while learning to accept difficult thoughts or feelings. It is often used for anxiety, stress, and life transitions.
Deciding which approach fits best is part of the work. Luke will collaborate with each person to choose methods that match their goals and preferences. The plan can change as progress is made and new needs emerge.
The original biography does not list specific online session formats. Confirm current session options before booking to learn how sessions are delivered. Online sessions can make it easier to fit therapy into a busy life and to check in between commitments. They also allow shorter check-ins when needed and let people avoid travel time, which can help sustain regular work on goals.
03
Areas of expertise
Primary focus
Additional focus areas
Experience
16+ years
Listed in
Montana
Languages
English
04
Frequently asked questions
What concerns does Luke address?
Luke focuses on stress, anxiety, relationship and intimacy-related issues, LGBT concerns, and coping with life changes. Additional areas include sexuality, kink and BDSM, polyamory, infidelity, gender dysphoria, HIV/AIDS, blended family issues, and men's issues.
How does Luke approach therapy?
Luke uses Narrative therapy and Acceptance and Commitment Therapy (ACT) in their work. Sessions combine conversational exploration with practical tools and values-based action.
How much experience does Luke have?
They have 16 years of clinical experience. That includes work in community, university, and private settings.
Is Luke licensed and where do they practice?
Luke holds the LCPC credential and practices in Montana. The credential is shown as MT LCPC in provided materials.
What languages are supported?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
The original biography does not specify session formats. Confirm current session options before booking to know how sessions are offered.
How is cost structured?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Check the platform details for exact pricing.
How do I begin working with Luke?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That starts the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.