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- Stress and anxiety
- Addictions support
- Trauma and abuse
About Leticia
Leticia Adams, Licensed Professional Counselor (LPC) in Texas, has four years of clinical experience helping people with stress, anxiety, addictions, trauma and abuse, and depression. She works in English and offers services from Texas. Her practice focuses on practical conversations and collaborative planning to address immediate concerns and longer-term patterns.
Adams uses evidence-based therapeutic techniques to guide sessions. She emphasizes clear dialogue and a treatment plan shaped around the client's goals. Sessions address coping skills, emotional regulation, and steps to reduce harmful behaviors related to addiction.
She also helps with relationship and intimacy-related issues, family stress, grief, and self-esteem concerns. Work in these areas can include communication strategies and setting boundaries. The approach includes attention to mood disorders such as bipolar disorder and depression.
Additional areas of focus include panic, phobias, obsessive-compulsive symptoms, dissociation, and post-traumatic stress. She pays attention to co-occurring issues like guilt, shame, impulsivity, and isolation. Caregiver stress and abandonment concerns are also part of her practice.
Leticia frames therapy as a collaborative process. She adapts conversations to reflect each person's circumstances and goals. To begin, clients complete a short questionnaire and schedule an initial session through the site.
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How evidence-based approaches guide online sessions
Leticia uses evidence-based therapeutic techniques in session. One common method focuses on building practical coping skills to manage anxiety and stress, including breathing, grounding, and brief behavioral strategies that reduce immediate symptoms. Another method addresses trauma-related symptoms through structured processing and stabilization techniques that aim to reduce reactivity and improve daily functioning.Finding the right approach is part of the work together. The therapist reviews concerns, goals, and preferences and recommends techniques that fit the client's needs. Decisions about methods are collaborative and may be adjusted as progress is tracked.
Confirm the exact session formats before booking, since formats are not listed in the biography. Online sessions can make it easier to fit therapy into daily life, for example by removing travel time, allowing shorter check-ins on busy days, or enabling consistent meetings during work breaks. Licensed professionals can use remote meetings to keep care regular while focusing on skills practice, mood tracking, and step-by-step behavior change.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, depression, and related mood concerns.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on clear dialogue and practical coping skills.
How much clinical experience does she have?
She has four years of professional work experience as an LPC.
Where is she licensed to practice?
She is a Licensed Professional Counselor (LPC) licensed in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions structured and what is the cost model?
Session cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.