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- CBT
- EMDR
- Mindfulness
About Laurel
Laurel Clement, Licensed Professional Counselor (LPC) in Texas, has 19 years of clinical experience. She works with stress, anxiety, trauma and abuse, grief, self-esteem, depression, relationship conflict, anger, career concerns, bipolar disorder, and coping with life changes. She uses language like helping people move through emotional obstacles and regain clarity and purpose.
Laurel focuses on practical skills for coping with depression, anxiety, and stress. She helps people build social confidence and stronger ways to resolve conflict. She also supports work on past trauma and painful experiences using approaches the client can follow in everyday life.
Her practice draws from several evidence-based methods. Cognitive Behavioral Therapy (CBT) is used to look at connections between thoughts, feelings, and actions. Eye Movement Desensitization and Reprocessing (EMDR) is mentioned in her background for processing traumatic memories. Mindfulness practices are used for grounding and emotional regulation.
Sessions are described as collaborative. She aims to help clients identify goals, learn coping strategies, and practice new ways of responding to stressors. Appointments are offered Monday through Friday, 10am to 6pm, and Saturdays 10am to 2pm by appointment through portal messaging.
Laurel emphasizes helping people move toward renewed strength and purpose. Her work addresses both immediate coping needs and longer term patterns related to attachment, communication, and life transitions. Prospective clients should follow the site process to start the intake steps.
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Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts and choose actions that match their values. It can help with anxiety, depression, and coping with life changes by shifting attention from eliminating thoughts to building meaningful behavior. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and teaches practical skills to change unhelpful patterns. It is often used for anxiety, panic, and mood disorders. Emotionally-Focused Therapy (EFT) emphasizes understanding emotional responses and improving emotional connection in relationships; it can help with communication problems and attachment issues.Finding the right approach is part of the work. The therapist will collaborate with the client to identify goals and try methods that fit the client's needs and preferences. Adjustments are made over time based on what is helpful.
Confirm current session options before booking so you know what formats are offered. Online sessions can make it easier to fit therapy into a busy schedule and reduce travel time. They can also allow shorter check-ins when needed and let people keep appointments during life transitions without rearranging their day. Licensed professionals use these formats to provide consistent, goal-focused care.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, trauma and abuse, grief, self-esteem, depression, relationship issues, anger, career concerns, bipolar disorder, and coping with life changes.
How does she approach therapy?
Her approach is collaborative and skills-focused, using evidence-based methods to teach coping strategies and practice new ways of responding to stress.
How much clinical experience does she have?
She has 19 years of experience as a clinician.
What is her credential and where is she licensed?
She is a Licensed Professional Counselor (LPC) licensed in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Does she accept international clients?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I begin the process to meet with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.