Laura Geiger, LMHC

Laura Geiger, Licensed Mental Health Counselor (LMHC) in Washington, has 22 years of experience. She works on stress, anxiety, relationships, family concerns, depression, ADHD, trauma and abuse, grief, parenting, anger, self-esteem, career issues, bipolar disorder, coping with life changes, coaching, and compassion fatigue using client-centered and cognitive-behavioral approaches in her own terms.

Laura spent many years treating young people and adolescents in community mental health and private practice settings. She pays attention to the systems around a person when that matters. Sessions focus on practical ways to change patterns and manage current struggles.

Her style emphasizes listening and supporting each person’s process of change. She uses cognitive-behavioral ideas to identify unhelpful thinking and develop different behaviors. She also draws on attachment-based and narrative ideas when relationships and life stories are central to the work.

In sessions she helps people talk through relationship and family problems, parenting stress, grief, and trauma reactions. She also addresses identity issues such as emptiness, guilt, shame, and codependency. Work can include skill building for impulsivity, anger, and emotional regulation.

Laura has experience with adoption and foster care concerns, blended family issues, caregiver stress, and family-of-origin problems. She combines direct, practical tools with attention to how past relationships shape present choices.

Her approach suits people who want clear, hands-on strategies alongside reflective conversation. Prospective clients should confirm current session options before booking.

How Laura’s approaches translate to online work