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- Stress and anxiety
- Relationship challenges
- Evidence-based techniques
About Joshua
Joshua Blackburn, Licensed Professional Counselor (LPC), holds licenses in Tennessee and Virginia and has six years of clinical experience. He works with adults who are coping with stress, anxiety, relationship problems, grief, low self-esteem, and depression. He describes his approach as using science-based interventions alongside practical, real-world insight to create change.
Joshua pays attention to communication patterns and social challenges. He helps people who identify as neurodivergent, and he supports those facing life transitions or identity questions. He also focuses on issues that often arise with aging, caregiving, and midlife questions.
Sessions tend to include skills practice and strategies grounded in evidence-based therapeutic techniques. Clients can expect clear, actionable steps to manage anxiety, improve communication, or navigate separation and infidelity concerns. Joshua also works on fatherhood issues, guilt and shame, and finding a stronger sense of life purpose.
He combines practical tools with reflection about family of origin and long-standing behavior patterns. This can help people address control issues, forgiveness, and rebuilding trust after relationship harm. The work balances short-term coping strategies with attention to broader personal goals.
Joshua describes therapy as collaborative. He helps each person identify priorities and choose interventions that fit their situation. Sessions are offered in English and reflect six years of practice in clinical settings across Tennessee and Virginia.
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Approach and practical online sessions
Joshua describes his work as grounded in evidence-based therapeutic techniques. One common approach focuses on building concrete coping skills for anxiety and stress, teaching breathing, grounding, and stepwise behavioral changes to reduce overwhelm. Another approach looks at communication and relationship patterns, offering practical exercises to improve listening, set boundaries, and repair trust after conflict.Choosing the right method is part of the work. He collaborates with clients to test techniques and adjust the plan based on goals and daily life demands. The therapist and client decide together which strategies make sense and how to measure progress.
Confirm current session options before booking. The online format can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Online meetings can also make it simpler to maintain continuity during life transitions and caregiving responsibilities. Joshua will discuss which approach and session rhythm suit each person's situation when arranging the first appointment.
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Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Virginia, Tennessee
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, relationship problems, grief, low self-esteem, and depression, plus related issues like communication problems and midlife concerns.
What is his therapeutic style?
He uses science-based interventions and practical strategies with collaborative goal setting.
How much experience does he have?
He has six years of clinical experience as a Licensed Professional Counselor.
Where is he licensed and located?
He is an LPC licensed in Tennessee and Virginia and practices from Tennessee.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.