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- Stress and anxiety
- LGBT concerns
- Trauma and grief
About Jasmine
Jasmine Harden, LPC, is a Licensed Professional Counselor in Georgia with 11 years in practice. She focuses on stress, anxiety, depression, trauma and abuse, self-esteem, addictions, grief, intimacy-related issues, anger, ADHD, compassion fatigue, and LGBT-related concerns. Jasmine describes her work as collaborative and evidence-based, helping people develop practical strategies for daily life.
She listens for what matters most and helps clients set manageable goals. Sessions include practical skill building and time to talk through painful memories. The emphasis is on concrete tools clients can use between sessions to cope better and feel steadier.
Jasmine aims to provide culturally responsive care and notes attention to intersectional experiences. She explicitly names LGBT concerns and faith-based personal growth as areas of focus. She works to recognize each person’s strengths and the challenges those strengths can bring.
Her approach draws from evidence-based therapeutic techniques and applies them in straightforward ways. She helps people learn emotion regulation, problem-solving, and ways to reduce stress reactions. Progress is tracked through small measurable steps rather than vague promises.
Clients are encouraged to set the pace. Jasmine helps people weigh options and pick strategies that fit their daily routines. She asks about goals upfront and revisits them regularly to keep work practical and focused.
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Approaches Jasmine Uses and how online sessions work
Jasmine uses evidence-based therapeutic techniques focused on practical change. One common approach she draws on teaches emotion regulation skills to reduce intense reactions and manage anxiety. This helps people handle stressors without becoming overwhelmed.Another approach emphasizes processing traumatic memories in a paced way. This method helps reduce the hold painful events have on daily life and improves sleep and concentration for many clients.
Finding the right approach is part of the work. Jasmine collaborates with clients to choose methods that match their goals, needs, and comfort level. She checks progress and adjusts methods as needed so sessions stay useful and relevant.
Confirm the specific session formats before booking since formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow quicker check-ins around work or school. Licensed professionals can offer flexible scheduling that helps sessions become a manageable part of daily routines rather than an added burden.
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Areas of expertise
Also works with
Experience
11+ years
Listed in
Georgia
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, self-esteem, addictions, grief, intimacy-related issues, anger, ADHD, compassion fatigue, and LGBT-related concerns.
How does she approach therapy?
She uses evidence-based therapeutic techniques and focuses on practical skills and measurable steps. Work is collaborative and goal oriented.
How much experience does she have?
She has 11 years of clinical experience providing mental health care.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Georgia.
In which language are sessions offered?
Sessions are offered in English.
Can I work with her from another country?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.