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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Edna
Edna Sanders, Licensed Clinical Social Worker (LCSW), holds LCSW credentials in Indiana and has 14 years of practice experience. She focuses on stress, anxiety, trauma and abuse, depression, and coping with life changes. She uses client-centered work alongside cognitive and mindfulness-based tools to help people manage symptoms and make practical changes.
Edna emphasizes clear, practical steps in sessions. She listens for how stress and relationships affect daily life and helps people build strategies that fit their routines. Sessions often include emotion awareness, skills practice, and goal setting rather than long lectures or abstract theory.
Her background includes extensive work with issues related to self-esteem, communication problems, and multicultural concerns. She also addresses mood disorders, grief, addictions, and sleep problems, and has experience with concerns such as abandonment, attachment issues, caregiver stress, and post-traumatic stress.
Edna uses approaches drawn from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to change patterns of thinking and coping. She also integrates Emotionally-Focused Therapy ideas for relationship and intimacy-related concerns and mindfulness practices to support regulation and attention.
People who prefer straightforward, skills-based work tend to fit her style. Sessions are practical and goal-focused. Before booking, confirm current session options and formats to match scheduling needs.
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How her approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what matters most to the person. It helps people clarify goals and feel understood while they work on practical changes. Cognitive Behavioral Therapy (CBT) teaches simple skills to notice and change unhelpful thoughts and behaviors, which can reduce anxiety and depression symptoms through structured practice. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation and coping skills for intense feelings, using concrete exercises and real-time skills coaching. Finding the right approach is part of the process. The therapist collaborates with clients to choose methods that match goals, preferences, and daily routines. This is a step-by-step discussion rather than a fixed prescription. Confirm current session options before booking, as specific formats are not listed in the profile. Online work can make it easier to fit sessions into a busy life, such as shorter check-ins when time is tight or avoiding travel to an office. It also lets people practice skills between meetings and bring real-life examples to sessions for direct feedback and planning.03
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Indiana, New Jersey, Virginia, Mississippi
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, relationship and family issues, grief, addictions, sleep problems, and related concerns listed on her profile.
What is her therapeutic style?
Her style is practical and client-centered, using skills practice, emotion awareness, and goal setting in sessions.
How much clinical experience does she have?
She has 14 years of experience as a clinician.
Which credentials and location apply?
She is an LCSW licensed in Indiana and practices from Indiana-based licensure.
In which language are sessions held?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin scheduling a session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.