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- Grief and loss
- CBT and client-centered
- Goal focused coaching
About Diane
Diane Bahr, LCPC, is a Licensed Clinical Professional Counselor in Maryland with 15 years of practice. She focuses on grief, anxiety, depression, stress, addictions, relationship and intimacy-related issues, self-esteem, career concerns, and coping with life changes. Diane uses client-centered work alongside cognitive behavioral and solution-focused techniques to help people identify thought patterns and set practical goals.
She came to counseling after personal losses and long-term struggles with depression and anger. That lived experience shaped her interest in helping others move forward and in teaching concrete ways to change unhelpful thoughts. She describes therapy as a place to identify how a person may be holding themselves back, and then to work on realistic, motivating ways to think and act differently.
Her approach emphasizes identifying thinking patterns that limit progress and replacing those with more workable messages. Diane helps clients set clear goals and uses steps that can be practiced between sessions. She may include elements of motivational interviewing to increase readiness for change and solution-focused techniques to build short-term momentum.
Sessions are practical and goal oriented. Diane aims to help people make changes they can see in daily life, such as improved coping with stress, clearer decision making about career or commitment issues, and managing grief or midlife transitions. She also addresses control issues and responses to natural or human-caused disasters.
Language of service is English and she practices in Maryland. Prospective clients should confirm current session options and scheduling before booking.
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How Diane’s approaches translate to online work
Client-Centered Therapy focuses on listening and supporting each person's perspective. It helps people feel heard and clarifies what they want to change. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical skills to shift unhelpful thinking and behavior. Solution-Focused Therapy targets small, concrete steps and quick wins to build momentum toward goals.Choosing an approach is part of the work together. Diane will discuss goals, habits, and preferences and then recommend ways of working that fit the client's situation. This is a collaborative process and the plan can be adjusted as progress is made.
Session formats are not listed in the biography, so confirm current online session options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. These practical benefits help people practice skills in their everyday routines and follow through on goals between sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Maryland
Languages
English
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Frequently asked questions
What concerns does she address?
Diane works with grief, anxiety, depression, stress, addictions, relationship and intimacy-related issues, self-esteem, career challenges, and coping with life changes.
What is her therapy style?
She uses client-centered work with cognitive behavioral and solution-focused techniques and sometimes motivational interviewing to support change and goal setting.
How much clinical experience does she have?
She has 15 years of experience in clinical practice.
What credential and location apply?
She is an LCPC licensed in Maryland and practices there.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Session formats are not specified here; confirm current session options with the practice before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.