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- Stress and anxiety
- Addictions support
- CBT and ACT approaches
About Cassandra
Dr. Cassandra Chambers is a Licensed Professional Counselor (LPC) practicing in Louisiana with nine years of clinical experience. She focuses on stress, anxiety, addictions, relationship concerns, and depression, and also addresses a wide range of related issues such as grief, trauma and abuse, ADHD, and parenting challenges.
Chambers uses straightforward conversation to help people talk through what is happening in their lives. She works with Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, and Psychodynamic Therapy to guide sessions. Sessions emphasize practical steps and clarity about goals.
Her style centers on clear communication and collaborative planning. Sessions often include identifying unhelpful thinking, practicing new ways of responding, and setting small achievable goals. She also addresses longer-standing patterns by looking at personal stories and recurring themes.
Chambers helps people manage life transitions and specific problems such as substance use, intimacy-related concerns, body image, and work stress. She also supports those dealing with adoption and foster care issues, blended family dynamics, aging concerns, and first responder stress.
She offers straightforward guidance for getting started and encourages clients to take practical next steps. To arrange an initial appointment, follow the site's process to view online therapy options, complete the matching questionnaire, and schedule a first session.
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Therapeutic approaches used and online session details
Acceptance and Commitment Therapy (ACT) helps people notice thoughts without getting stuck in them and clarify what matters most to them. It can be useful for anxiety, stress, and life changes because it focuses on values and committed action. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors and teaches practical skills to shift unhelpful patterns. It is commonly used for anxiety, depression, and coping skills. Motivational Interviewing centers on strengthening motivation for change and works well for addictions and readiness-related goals.Choosing the right approach is part of the work. The therapist will collaborate with the client to figure out which methods fit their needs, goals, and preferences. Plans are adjusted as progress and priorities become clearer.
Session format specifics are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for quieter surroundings or simpler check-ins when needed. Therapists and licensed professionals often use these options to maintain continuity of care and help clients apply skills between sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Louisiana, Texas, Pennsylvania
Languages
English
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Frequently asked questions
What issues does she address?
She works with stress, anxiety, addictions, relationship concerns, and depression, among other areas such as grief, trauma, ADHD, and body image.
What is her therapeutic style?
She uses clear, conversational sessions that focus on practical steps, goal setting, and exploring personal stories using several therapy approaches.
How many years of experience does she have?
She has nine years of professional work experience in counseling.
Which credentials and locations apply?
She holds the Licensed Professional Counselor credential and is based in Louisiana with LPC licensure noted.
Which languages are offered and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are used?
Session format details are not specified here; please confirm current session options before booking.
How are fees handled?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.