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- ACT methods
- CBT and DBT skills
- Attachment work
About Carolyn
Carolyn Faucette, LISW, is licensed in Ohio and has 20 years of professional practice. She focuses on stress, anxiety, relationship and family concerns, grief and loss, depression, trauma and abuse, parenting challenges, anger, self-esteem, bipolar disorder, and coping with life changes. She uses approaches she describes as client-centered and practical. Carolyn adapts conversation and treatment to fit each person's needs.
Carolyn combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and client-centered methods in her work. Sessions emphasize clear goals and skills people can use between meetings. She aims to help people notice patterns, learn emotional regulation skills, and make choices that match their values.
Her background includes long-term clinical experience in settings that involved family and relationship issues as well as grief and trauma. That experience informs how she frames problems and suggests strategies. She talks through coping tools and communication techniques step by step.
She addresses practical concerns such as caregiver stress, blended family dynamics, communication and control issues, codependency, and problems that come with aging. Carolyn also works with issues like impulsivity, guilt and shame, and commitment worries.
Carolyn aims for clear, direct sessions with straightforward homework when helpful. She asks about goals and adjusts methods as progress is made. People can expect a focus on usable skills and real-world changes rather than lengthy theory discussions.
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How Carolyn’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values while learning to accept difficult thoughts or feelings. It is often used for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors; it is commonly used for depression, anxiety, and mood regulation. Attachment-Based Therapy looks at patterns that developed in close relationships and how those patterns affect current relationships and emotional responses.Choosing the right approach is part of the work. Carolyn will discuss goals and preferences and then try methods that fit those goals. She adapts techniques over time based on what the person finds helpful, and she collaborates on what to focus on next.
Confirm the therapist's available session formats before booking, as formats are not specified here. Online options can make it easier to fit sessions into a busy week, shorten check-ins when needed, and allow people to use video or audio depending on comfort and bandwidth. The practical aim is to make therapy usable alongside everyday life while working on skills, communication, and coping strategies.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Ohio
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family problems, grief and loss, depression, trauma and abuse, parenting issues, anger, self-esteem, bipolar disorder, and coping with life changes.
What is her therapeutic style?
Her style combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based methods, and client-centered approaches focused on practical skills and clear goals.
How much clinical experience does she have?
She has 20 years of professional experience in clinical settings working with relationship, family, grief, and trauma issues.
Where is she licensed to practice?
She is a Licensed Independent Social Worker, Ohio LISW, and practices in Ohio.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what about cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.