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- Stress and anxiety
- Addictions and grief
- CBT and attachment
About Brian
Brian Groeschel, LPC, is licensed in Wisconsin and has 20 years of experience. He focuses on stress, anxiety, addictions, trauma and abuse, grief, and depression. He uses approaches he lists as Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and the Gottman Method to guide his work.
Brian offers straightforward, talk-based therapy. Sessions typically involve checking current concerns, identifying patterns, and trying practical strategies to manage mood and behavior. He pays attention to how relationships and past experiences shape current reactions.
In practice he uses client-centered skills to listen and clarify what matters most. He also uses CBT techniques to spot unhelpful thoughts and try new thinking and behavior. DBT skills are applied for emotional regulation and managing intense states when needed.
Attachment-based ideas are used to look at how early relationships affect trust and closeness today. The Gottman Method informs work on communication and problem-solving in close relationships when those issues arise. Sessions aim to balance understanding with concrete steps clients can try between meetings.
Brian works with a wide range of concerns that include addiction, family of origin issues, body image, codependency, and fatherhood issues. He also addresses abandonment, control problems, and communication struggles. Language offered is English and practice is based in Wisconsin.
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How therapeutic approaches guide online sessions
Attachment-Based Therapy looks at patterns of closeness and distance formed early in life. It helps people notice how those patterns affect trust and connection now. Client-Centered Therapy focuses on listening and reflecting what matters to the client. It supports clear identification of goals and priorities in sessions. Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors that contribute to mood and anxiety problems. It uses practical exercises to change thinking and test new behaviors.Finding the right approach is part of the work. The therapist and client will talk together about goals, preferences, and what feels most useful. They will try approaches and adjust based on what helps most in weekly work.
Session format details were not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when needed. Working remotely still lets licensed professionals guide skills practice, review between-session tasks, and focus on communication patterns and coping strategies that translate to everyday situations.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Wisconsin
Languages
English
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Frequently asked questions
What concerns does he address?
He focuses on stress, anxiety, addictions, trauma and abuse, grief, and depression. Additional areas include attachment issues, family problems, body image, and fatherhood issues.
What style of therapy does he use?
He describes a client-centered style and also uses CBT, DBT, Attachment-Based Therapy, and the Gottman Method to guide sessions. Work combines listening with practical skills and behavior change.
How much experience does he have?
He has 20 years of clinical experience working with a range of concerns and populations. That experience includes work on addiction, relationship dynamics, and mood disorders.
Is he licensed and where does he practice?
He holds the LPC credential and is licensed in Wisconsin. Practice location is listed as Wisconsin.
Which languages are offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats were not specified in the biography. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees depend on the arrangement tied to location.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process starts the intake and booking steps.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.