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- Stress and anxiety
- Trauma and abuse
- Family conflict
About Ashley
Ashley Burk, Licensed Clinical Social Worker (LCSW) and CSW, is licensed in Colorado and has four years of professional experience. She works with stress, anxiety, family concerns, trauma and abuse, self-esteem, and depression. Ashley describes her approach as respectful and sensitive, and she adapts conversations and plans to individual needs.
Ashley helps people talk through immediate worries and ongoing patterns. She addresses family conflict, communication problems, and issues tied to attachment and abandonment. She also supports people dealing with chronic illness or caregiving stress and challenges related to eating and body image.
In sessions she focuses on practical skills and clear goals. Conversations include identifying triggers, practicing new ways to communicate, and building confidence step by step. She pays attention to feelings of emptiness, guilt, shame, and isolation and works on responses to those experiences.
Ashley has worked with people affected by trauma and abuse and with those managing impulsivity or jealousy. She also has experience supporting people on the autism spectrum and navigating blended family issues and family of origin concerns.
Her work is experience-based and geared toward everyday life changes. She asks about what is getting in the way now, what has helped before, and what a person wants to do differently. To start, a prospective client completes a short questionnaire and schedules an initial session.
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How evidence-based techniques are used in online sessions
Ashley uses evidence-based therapeutic techniques that focus on practical change. One common approach involves skill-building to manage symptoms like anxiety and stress; this means practicing strategies and tracking how they affect daily life. Another approach centers on understanding relationship patterns and attachment; this looks at how past and present relationships shape reactions and helps people try new ways of relating.Finding the right approach is part of the work. Ashley collaborates with each person to choose techniques that fit their goals, needs, and preferences. She adjusts methods over time based on what is helping and what isn’t, so treatment changes as the client’s priorities change.
The original biography does not list specific online session formats. Confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They can also let people work with licensed professionals from their own area without changing their daily routine.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Montana, Colorado
Languages
English
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Frequently asked questions
What concerns does she address?
She works on stress, anxiety, family conflict, trauma and abuse, self-esteem, and depression. Additional focus areas include attachment issues, caregiver stress, and chronic illness matters.
What is her therapeutic style?
Her style is practical and adaptive. She focuses on clear goals, skill-building, and conversations tailored to each person's needs.
How much clinical experience does she have?
Ashley has four years of professional work experience. That experience includes supporting people with trauma, family problems, and mood concerns.
Where is she licensed?
She holds a Colorado license as an LCSW and also holds an MT LCSW credential. Sessions are based in Colorado.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The biography does not list specific session formats. Confirm current session options before booking to see what is available.
How are sessions priced?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.