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- Cognitive behavioral
- Strengths based
- Trauma support
About Anne
Anne Wiseman, LCPC, is licensed in Maryland and has 14 years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, family concerns, coping with life changes, and compassion fatigue. Her practice emphasizes an interactive, supportive, and intuitive style that pays attention to both spoken and unspoken concerns.
Anne uses mostly cognitive-behavioral and strengths-based approaches. She adapts methods to fit each person rather than applying one fixed model. Sessions focus on practical strategies to reduce symptoms, improve communication, and manage stressful situations.
She has experience supporting people who have survived domestic violence and other crimes. The biography also notes work with members of the LGBTQI+ community. Additional focus areas include aging and geriatric issues, autism and Asperger syndrome, communication problems, gender dysphoria, and postpartum depression.
Other clinical concerns listed include panic attacks, grief and hospice or end-of-life counseling, HIV/AIDS related issues, multicultural matters, guilt and shame, life purpose and midlife transitions, and non-monogamous relationship dynamics. Anne draws on evidence-informed techniques to address these topics.
Sessions are described as collaborative, with the client maintaining control of goals and pace. The therapist listens for what is said and what is not said, and adjusts direction based on client needs. Language of service is English and international clients are not accepted.
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How her approaches translate to online work
Anne commonly uses cognitive-behavioral techniques to identify and change unhelpful thinking and behavior patterns. This approach is practical and often involves setting clear goals, practicing skills between sessions, and tracking progress over time. She also uses a strengths-based perspective that highlights a person's existing resources and abilities. That focus helps when people face life transitions, role changes, or burnout by building on what already works. Choosing the right approach is part of the work. The therapist will collaborate with the client to select and adapt methods based on needs, goals, and personal preferences. This process includes trying options and adjusting them as progress is reviewed. Confirm current session formats before booking because the biography does not list specific online options. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow quicker check-ins when problems arise. Some formats may be better when low bandwidth or no camera is preferable, while others support longer therapeutic work with more interaction. Ask about formats when scheduling to match sessions to daily life and goals.03
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Maryland
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, family concerns, coping with life changes, and compassion fatigue, among other issues.
What is her therapy style?
Her style is interactive, supportive, and intuitive, with attention to both what is said and what is not said.
How long has she been practicing?
She has 14 years of experience in clinical and private practice settings.
Where is she licensed?
She holds an LCPC license in Maryland.
Which languages are offered?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.