01
- Depression and anxiety
- Eating and body image
- ADHD and bipolar
About Angela
Angela (Angie) LeMay is a Licensed Mental Health Counselor (LMHC) licensed in Washington with 23 years of clinical experience. She focuses on issues such as depression, anxiety, eating concerns, addiction, ADHD, relationship struggles, grief, parenting strains, and life transitions. Angie uses client-centered methods and several therapeutic approaches to help people move forward.
She trained in Marriage and Family Therapy at Seattle Pacific University and has practiced since 2002. Her settings have included community mental health centers, boys ranch programs, group homes, and private practice. That mix of settings shaped a pragmatic style aimed at everyday problems as well as complex diagnoses.
Angie prefers to work collaboratively. She invites clients to guide their treatment while she offers structure and tools. She emphasizes identifying personal strengths and using those strengths to support change.
Her approach draws on Client-Centered Therapy, Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy, and Systemic Therapy. Sessions often include practical strategies for coping with stress, changing unhelpful patterns, and addressing body image or control issues.
She lists additional focus areas such as self-esteem, intimacy-related concerns, anger, career decisions, midlife re-evaluation, guilt and shame, forgiveness, and life purpose. Angie accepts clients who live outside the United States and conducts work in English.
To begin, prospective clients are asked to complete a short matching questionnaire and then schedule an initial session. The subscription billing for sessions can be canceled at any time and cost varies with location.
02
Therapeutic approaches and remote care
Angela uses Client-Centered Therapy and Cognitive Behavioral Therapy as part of her online practice. Client-Centered Therapy focuses on listening and following the client's lead to build insight and confidence. Cognitive Behavioral Therapy gives concrete tools to change thinking and behavior patterns that maintain anxiety, depression, or unhealthy habits.She also draws on Narrative Therapy to help people reframe their life stories and Solution-Focused Therapy to set short-term, achievable goals. Narrative work helps with identity, shame, and body image. Solution-focused work supports quick steps when a client wants practical change in areas like stress, parenting, or career decisions.
Choosing the right approach is a collaborative process. Angie will discuss goals, preferences, and daily realities to recommend methods that fit each person. She adapts her work based on what clients report is helping and what they want to change.
Their biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten check-ins when needed, and avoid travel time. These practical benefits can help people keep therapy consistent while they work on coping skills, mood management, relationship patterns, and other concerns.
03
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Washington
Languages
English
04
Frequently asked questions
What concerns does she address?
She works with depression, anxiety, eating issues, addictions, trauma, grief, relationship and intimacy-related concerns, parenting strain, ADHD, bipolar, and related struggles.
How does she approach therapy?
She practices in a collaborative, client-centered way and also uses cognitive behavioral, narrative, solution-focused, and systemic methods to guide sessions.
How much clinical experience does she have?
She has 23 years of clinical experience, practicing since 2002 in community mental health, boys ranch settings, group homes, and private practice.
What credential does she hold and where is she located?
She is a Licensed Mental Health Counselor (LMHC) licensed in Washington.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for and how much do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.