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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness and yoga
About Amberlyn
Amberlyn Keller, Licensed Professional Counselor (LPC) in Texas, has eight years of counseling experience. She focuses on stress, anxiety, depression, self-esteem, ADHD, relationship and family concerns, grief, trauma and abuse, anger, bipolar disorder, and coping with life changes. She describes her approach as client-centered with practical tools from cognitive behavioral therapy and a realist counseling style.
She holds a Master of Arts in Applied Research Psychology and a Master of Arts in School Counseling, and completed LPC coursework through Lamar University. Before counseling she spent many years teaching and coaching at multiple education levels, including special education and five years teaching online college psychology courses. Her background includes work in private practice and a behavioral psychiatric hospital.
Sessions emphasize conversation with purpose. She uses CBT techniques to identify thoughts and behaviors that keep problems going. Client-Centered Therapy guides sessions so the person directs what matters most. She also integrates mindfulness, breathing, gentle movement, and yoga practices when appropriate.
Amberlyn notes grief and trauma work as central to moving forward. She mentions using mindfulness and aromatherapy as adjunct supports when a client is open to them. She also draws on lived experience after surviving a stroke in 2020 when working with clients who face medical challenges or traumatic brain injury.
She works with children, adolescents, and adults and includes activity-based work when helpful. Career transition and coping with loss, including pet loss, are common topics she addresses. To begin, clients follow the service sign-up and schedule an initial session to discuss goals and fit.
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Therapeutic approaches and online care
Amberlyn often uses Client-Centered Therapy to let a client guide what is discussed and prioritized in sessions. This approach focuses on listening and working from the client’s concerns so each meeting has a clear purpose.She also uses Cognitive Behavioral Therapy (CBT) to help people spot unhelpful thoughts and try different behaviors. CBT is practical and often used for anxiety, depression, and stress-related problems.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals, needs, and preferences. That process can include mixing approaches and trying exercises like mindfulness, breathing, or short behavioral experiments.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to schedule therapy around work, school, or caregiving. They also allow brief check-ins that fit between obligations, the use of breathing or movement exercises during a session, and access to licensed professionals when travel or location would otherwise be a barrier.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, self-esteem, ADHD, relationship and family concerns, grief, trauma and abuse, anger, bipolar disorder, and coping with life changes.
What is her therapeutic style?
She practices client-centered counseling with practical CBT techniques and a realist approach, and integrates mindfulness and breathing or movement exercises when appropriate.
How many years has she been practicing?
She has eight years of counseling experience since beginning practicum and internship work in 2015.
What are her credentials and where is she licensed?
She is a Licensed Professional Counselor (LPC) licensed in Texas.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she accepts international clients.
Which session formats are offered?
Session formats are not specified here; confirm the current session options before booking.
How is cost handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.