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- CBT techniques
- DBT skills
- Motivational interviewing
About Amanda
Amanda Reid, LPC, holds a Licensed Professional Counselor credential and practices in South Carolina with eight years of experience. She works on stress, anxiety, addictions, trauma and abuse, depression, ADHD, parenting concerns, anger, self-esteem, bipolar disorder, and coping with life changes using the approaches she lists.
Amanda uses Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Motivational Interviewing in her work. She focuses on helping people increase coping skills and use grounding techniques. She also works on practical changes like shifting unhelpful thinking and building better behavioral routines.
Her background includes work as a substance abuse counselor and as a therapist in group home and mental health hospital settings. That experience shaped how she talks through addiction, trauma, and mood concerns. She draws on different methods to meet specific problems, rather than using the same steps with everyone.
In sessions she emphasizes reframing thoughts and supporting self-care. Amanda aims to help people structure a foundation for forward progress. Her sessions include opportunities to practice new skills and plan small, concrete changes.
She also lists additional focus areas such as abandonment, adoption and foster care, attachment issues, blended family issues, body image, caregiver stress, chronic pain and illness, codependency, communication problems, commitment issues, and divorce and separation. People who want to work on these topics will find she brings several clinical approaches to bear and prioritizes practical skills work.
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How Amanda uses therapeutic approaches in virtual care
Client-Centered Therapy focuses on listening and reflecting what matters to the person. It helps people clarify their goals and feel understood as they try new behaviors.Cognitive Behavioral Therapy (CBT) identifies patterns of thinking that keep problems going and teaches specific exercises to change them. CBT is often used for anxiety, depression, and difficulties with motivation or focus.
Dialectical Behavior Therapy (DBT) provides concrete skills for managing strong emotions and improving distress tolerance. DBT skills can help with anger, mood instability, and repeated self-defeating patterns.
Finding the right approach is part of the work. Amanda will collaborate with each person to decide which methods fit their needs, goals, and preferences. She combines skill practice, thought work, and motivational conversations based on what is helpful.
Session formats should be confirmed before booking because this biography does not specify them. Ask about the available online session options when arranging a first appointment. The practical benefits of virtual sessions include fitting sessions into a busy schedule, reducing travel time, and making it easier to keep short check-ins on a lunch break or between activities.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
South Carolina
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, depression, ADHD, parenting issues, anger, self-esteem, bipolar disorder, and coping with life changes.
What is her therapeutic style?
She uses Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Motivational Interviewing to help people learn skills and reframe thoughts.
How much clinical experience does she have?
She has eight years of experience, including work as a substance abuse counselor and as a therapist in group home and mental health hospital settings.
Where is she licensed and practicing?
She holds an LPC credential and practices in South Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients schedule with her?
She is not currently accepting international clients.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.