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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Alyssa
Alyssa Davis, Licensed Mental Health Counselor (LMHC) in Florida, has nine years of clinical experience. She works on stress, anxiety, addictions, self-esteem, depression, and coping with life changes using direct, practical talk and goal-oriented methods.
Alyssa uses Client-Centered Therapy and Cognitive Behavioral Therapy to help people name problems and try concrete changes. She also draws on Motivational Interviewing to support readiness for change and Solution-Focused Therapy to build short-term goals. Her style is straightforward and focused on what a person wants to change.
She addresses a wide range of concerns. These include relationship and family issues, trauma and abuse, grief, eating and sleeping problems, career concerns, bipolar disorder, and ADHD. She also works with first responder issues, personality disorders, process addictions such as porn or gambling, seasonal affective disorder, self-harm, traumatic brain injury, and clients who are visually impaired.
Alyssa explains approaches in plain language and helps people try tools in session. Sessions often emphasize practical skills, planning small steps, and checking what works. Progress is tracked through follow-up and adjustment of strategies.
Her practice is in Florida and sessions are conducted in English. People who want to begin are asked to use the site's matching process to schedule an initial appointment and to confirm current session options before booking.
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Approaches used for online work and practical benefits
Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps people clarify goals and feel understood while they decide on next steps.Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and tests small changes to reduce symptoms. It is often used for anxiety, depression, sleeping problems, and coping with life changes.
Finding the right approach is part of the work. The therapist will collaborate with the client to pick methods that fit their needs, goals, and preferences. Plans are adjusted as progress is reviewed.
Confirm current session options before booking. Once confirmed, online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when appropriate. They can also help when bandwidth is limited or when a camera-free conversation is preferable. Licensed professionals tailor session pacing and homework to fit everyday life rather than promising a specific format.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, self-esteem, depression, and coping with life changes, plus trauma, grief, eating and sleeping issues, and several other areas.
What therapy approaches does she use?
She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy to guide sessions and set goals.
How much experience does she have?
Alyssa has nine years of experience working with clients in clinical settings.
Where is she licensed?
She is a Florida Licensed Mental Health Counselor (LMHC) and practices in Florida.
Which languages are offered?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.