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- CBT
- Mindfulness
- Grief support
About Alicia
Alicia Mardirosian, LPC, is licensed in New Jersey and has 11 years of clinical experience. She works with stress, anxiety, depression, grief, relationships, and life transitions using the approaches she describes: client-centered therapy, Cognitive Behavioral Therapy (CBT), mindfulness, and existential ideas. Sessions are structured and conversational, and she says she guides and challenges clients while helping them build coping skills.
Alicia helps people manage low self-esteem, motivation problems, and intimacy-related concerns. She also lists caregiver stress, communication problems, mood disorders, panic attacks, and hospice and end-of-life counseling among her focus areas. Her work often includes grief and bereavement and issues tied to guilt, shame, and forgiveness.
Her stated approach combines listening with active interventions. She uses CBT to address thinking and behavior patterns. She draws on client-centered methods to keep the work collaborative and on mindfulness to help with present-moment coping.
Sessions are described as 30 minutes long and structured yet conversational. The biography notes availability for live sessions on Sundays throughout the day, and weekday evenings on Tuesdays and Thursdays. Video, phone, and messaging are listed as formats the therapist offers.
Alicia holds a Master of Science in Clinical Mental Health Counseling and emphasizes practical skills to reconnect people with purpose and self-worth. She frames therapy as a place to slow down, reflect, and develop manageable plans for change.
People considering work with her are encouraged to complete a short matching questionnaire before scheduling a first session.
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Therapeutic approaches and online sessions
Alicia cites Cognitive Behavioral Therapy as a main approach. CBT focuses on identifying unhelpful thoughts and testing them with practical behavior changes. It is often used for anxiety, depression, panic attacks, and mood concerns.She also uses client-centered therapy and mindfulness. Client-centered work emphasizes listening and responding to the person’s experience so they can find their own goals. Mindfulness therapy teaches present-moment skills to reduce reactivity and improve coping with stress and grief.
Choosing the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their needs, goals, and preferences. That decision can shift as progress is made and new priorities emerge.
The biography lists video, phone, and messaging as formats and notes sessions are 30 minutes long, but readers should confirm current session options before booking. Online sessions can make it easier to fit therapy into busy days, allow shorter focused check-ins, and offer options when being on camera is not desired. Licensed professionals can use these formats to help people practice skills between sessions and address day-to-day issues.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
New Jersey
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, grief, relationship and intimacy issues, anger, and career concerns, among other areas.
What therapeutic approaches does she use?
Her practice uses client-centered therapy, Cognitive Behavioral Therapy (CBT), mindfulness, and existential ideas to guide sessions.
How much clinical experience does she have?
She has 11 years of experience working in clinical mental health settings.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) in New Jersey.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
What are her session formats and length?
The biography lists video, phone, and messaging formats and states sessions are 30 minutes long; confirm current session options before booking.
How does cost and payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.