Alison "Ali" Capurro, LCPC

Alison "Ali" Capurro, LCPC, is a licensed clinical professional counselor in Idaho with 10 years of practice. She works with adults on stress, anxiety, trauma and abuse, depression, addictions, relationship and intimacy concerns, and related issues such as grief, anger, self-esteem, and career stress. Her approach is direct and grounded in nervous system science, and she describes therapy as collaborative and paced to the client's capacity.

Ali often hears from people who appear high-functioning but feel exhausted inside. She helps clients name patterns such as overthinking, people-pleasing, emotional numbness, and feeling stuck. Sessions combine talking and attention to how stress shows up in the body.

Her work includes trauma-informed and somatic methods. That means conversations about past experiences are paired with practices that notice bodily reactions and regulation. Clients learn practical ways to reduce reactivity and increase steadiness over time.

Ali also integrates cognitive and attachment-focused approaches to address thoughts, relational patterns, and emotional responses. She uses tools from several traditions to help clients shift unhelpful habits and build new ways of relating to themselves and others.

She notes specific experience with issues such as postpartum depression, panic attacks, post-traumatic stress, sexual assault and abuse, and compassion fatigue. People can expect a steady pace and a focus on what they can manage in the present.

To begin, prospective clients review their goals and preferences and then schedule an initial session. Alison conducts work in English and accepts international clients.

How her approaches translate to remote work