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- Stress and anxiety
- Attachment work
- Mindfulness practice
About Veronica
Veronica Irvine-Scheer, LPA-IP, is licensed in Texas and has 30 years of professional experience. She works with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. She uses attachment-based, client-centered, cognitive behavioral, Jungian, and mindfulness approaches in her practice. Sessions are offered in English and Spanish.
Irvine-Scheer focuses on practical conversations about problems that feel urgent. She talks through symptoms like panic, low mood, grief, and worry. She also addresses longer-term patterns such as abandonment, attachment issues, and dissociation. The first meetings review what is most pressing and what the client hopes to change.
Her work often includes identifying unhelpful thinking and testing small behavior changes. She also brings in attachment ideas to look at relationship patterns and Jungian perspectives to explore personal meaning. Mindfulness practices are used to build present-moment awareness and reduce reactivity.
Clients who have chronic illness, caregiver stress, or sensory differences such as autism and Asperger Syndrome may have sessions that focus on day-to-day coping strategies. She also addresses life transitions like divorce, job changes, relocation, and midlife questions. Practical tools for panic attacks, phobias, and mood regulation are part of the approach.
Irvine-Scheer adapts session conversations to each person and reviews progress over time. She explains options and helps set clear, achievable goals. To begin, follow the site process to complete a short questionnaire and schedule the first session.
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How her approaches are used in online sessions
Attachment-Based Therapy looks at relationship patterns and how early bonds affect current reactions. It helps when worry or distress shows up in close relationships or when trust feels fragile. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing practical behavior changes to reduce symptoms such as panic, phobias, and low mood. Mindfulness Therapy teaches present-moment awareness and simple practices to reduce reactivity and manage stress.Finding the right approach is part of the work. The therapist discusses goals and preferences and helps choose which methods to use. Decisions are made together and can shift as progress is tracked.
Confirm the therapist's current session options before booking. Online work can make it easier to fit appointments into a busy schedule and to keep consistent weekly meetings. Some formats require less bandwidth or allow shorter check-ins, which can help around work or caregiving demands. Licensed professionals can guide which approach and session rhythm will best match practical needs and goals.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Texas
Languages
English, Spanish
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Additional areas include panic, phobias, chronic illness, and attachment issues.
What therapeutic style does she use?
She uses attachment-based, client-centered, cognitive behavioral, Jungian, and mindfulness approaches. Sessions mix practical skills with exploration of relationship and meaning.
How much experience does she have?
She has 30 years of professional work experience in the field.
What are her credentials and location?
She holds the LPA-IP credential and is licensed in Texas.
Does she work in languages other than English?
Sessions are offered in English and Spanish.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.